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Photo: Rico Rose
Routes
Running Trails
Greece

Lakonia

The best running trails in Lakonia

51runs

4.5

(15)

793 people ran here

Running in Lakonia is one of the best ways to explore more of this region. To help you discover the most beautiful places to run, we’ve reviewed our full collection of routes in Lakonia—and are proud to present the best running trails. Click on any of the routes for more details and browse real tips and photos uploaded by other runners.

Tomb of Leonidas loop from Sparta
Expert

02:44

23.3km

Expert

01:45

16.6km

Intermediate

00:59

7.34km

Intermediate

00:31

3.92km

Intermediate

01:21

12.0km

Intermediate

00:40

5.25km

Intermediate

00:57

9.00km

Intermediate

00:56

8.86km

Intermediate

00:50

7.75km

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  1. Map data © OpenStreetMap contributors
    1
    1

    02:44

    23.3km

    7:02/km

    440m

    440m

    Expert

    174

    Expert run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
  2. 2

    01:45

    16.6km

    6:21/km

    140m

    140m

    Expert

    5.0

    (2)

    59

    Expert run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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  4. 3

    00:59

    7.34km

    8:03/km

    260m

    260m

    Intermediate

    5.0

    (1)

    50

    Intermediate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
  5. 4

    00:31

    3.92km

    7:59/km

    110m

    110m

    Intermediate

    38

    Intermediate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
  6. 5

    01:21

    12.0km

    6:45/km

    150m

    150m

    Intermediate

    27

    Intermediate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
  7. 6

    00:40

    5.25km

    7:36/km

    150m

    150m

    Intermediate

    24

    Intermediate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
  8. 7

    00:57

    9.00km

    6:18/km

    50m

    50m

    Intermediate

    22

    Intermediate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
  9. 8

    00:56

    8.86km

    6:18/km

    50m

    50m

    Intermediate

    22

    Intermediate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
  10. 9

    00:50

    7.75km

    6:25/km

    60m

    60m

    Intermediate

    4.0

    (1)

    21

    Intermediate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
10

01:03

9.92km

6:21/km

100m

100m

Intermediate

21

Intermediate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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Last updated:
September 6, 2025

Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.

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