Cycling Collection by Hannah
The Oste Cycle Route – Following the Oste from source to mouth
4 days
1-2 h/day
143km
400m
450m
The longest tributary of the Elbe, the Oste rises between the Lüneburg Heath and the Zeven Geest. The Oste cycle path takes you 145 kilometres (90 miles), from the source to the mouth of the Elbe. The cycle path runs through wonderful floodplain and meadow landscapes along the banks of the Oste as it travels through this particularly idyllic region of northern Germany. If you are looking for a short holiday with peace and nature, away from any crowds, the Oste will enchant you.
In this Collection, I have divided the East Cycle Route of 145 kilometres into four stages for you. The stages are between 25 and 40 kilometres (15.5 miles and 24.8 miles) long, so you can cycle at your own pace and discover fascinating places along the way. The floodplains, meadows and Geest landscapes are flat the whole way, making them suitable for all cyclists, young and old.
Your adventure begins in Tostedt, where the Oste River rises. From its source, the river splashes leisurely through the sparsely populated countryside via Heeslingen to Bremervörde, where it grows into a tidal "water of the first order", i.e. of considerable importance for water management. You cycle past fieldstone churches, traditional farmhouses, historic water and windmills, which are great places to take a rest or explore.
The further downriver you cycle, the more the tidal range will become noticeable. The route takes you to the floating ferry at Hemmoor and East, an impressive technical structure which dates back more than 100 years . From here, a short stretch takes you to the mouth of the Elbe, where you can enjoy the views over the meadows and mudflats of the Elbe Coastal Park and finish your adventure.
During your ride, you will cycle through numerous small villages where you can buy food and find a choice of nice holiday apartments or other accommodation. The route mostly follows paved roads, with the odd unpaved section. A touring bike would be your perfect companion for this ride.
The starting point in Tostedt is easily accessible by train from Hamburg or Bremen. From the mouth of the Elbe you can take the regional train from Cadenberge or Otterndorf in the direction of Cuxhaven or Hamburg. There are also many possibilities to continue your journey by bike along the Elbe. For example to Cuxhaven on the North Sea it is only 25 kilometres (15.5 miles) by bike along the Elbe.
Visibility:
Anyone
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Bone-Cycle Path
141km
300m
360m
Last updated: November 1, 2024
Do it yourself!
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Ready to get going? Create and customize your own version of this adventure using the full route below as a template.
Plan your own version of this adventure in the multi-day planner based on the stages suggested in this Collection.
Activities
1. Stage 1: From Tostedt to Heeslingen – The Oste Cycle Path
42.6km
02:38
130m
160m
Intermediate bike ride. Good fitness required. Some segments of this route may be unpaved and difficult to ride.
2. Stage 2: From Heeslingen to Bremervörde – The Oste Cycle Path
35.5km
02:52
130m
150m
Expert bike ride. Good fitness required. You may need to push your bike for some segments of this route.
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Expert bike ride. Good fitness required. You may need to push your bike for some segments of this route.
4. Stage 4: From Osten to Neuhaus (Oste) – The Oste Cycle Path
25.0km
01:32
40m
30m
Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
Collection Stats
Activities
4
Distance
143 km
Duration
09:41 h
Elevation
400 m
450 m
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