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went for a hike

December 18, 2022 at 12:10

Um den gefrorenen Kiessee extended

Time

1h15m

Distance

5.11km

Speed

4.1km/h

Ascent

60m

Descent

30m

likes this.

went for a bike ride

March 23, 2022 at 10:19

Von Goslar nach Liebenburg

Time

0h49m

Distance

14.6km

Speed

20.5km/h

Ascent

80m

Descent

210m

, , and others like this.

went running

September 4, 2021 at 08:19

Trailrun

Time

0h31m

Distance

2.93km

Pace

8:39/km

Ascent

130m

Descent

120m

and like this.

went for a hike

September 2, 2021 at 08:59

Wanderung um den Lünersee

Time

2h59m

Distance

6.46km

Speed

2.9km/h

Ascent

160m

Descent

160m

, , and others like this.

went running

September 20, 2020 at 11:15

Laufstrecke

Time

2h04m

Distance

8.09km

Pace

11:13/km

Ascent

80m

Descent

80m

likes this.

went running

August 23, 2020 at 10:59

Um und fast über den Haus"Berg" locker traben. Nix mehr gewohnt 🙄

Time

1h29m

Distance

10.1km

Pace

7:19/km

Ascent

80m

Descent

80m

, and like this.

went for a bike ride

August 2, 2020 at 11:58

mit Freunden aus der alten Heimat in die City und zum Wendebachstausee

Time

3h48m

Distance

23.9km

Speed

17.8km/h

Ascent

130m

Descent

130m

and like this.

went for a hike

July 31, 2020 at 17:36

Kurz hoch in den Stadtwald

Time

2h01m

Distance

7.55km

Speed

4.9km/h

Ascent

170m

Descent

170m

and like this.

went running

July 30, 2020 at 06:57

Lauf am Morgen durch die Feldmark

Time

0h45m

Distance

5.22km

Pace

6:55/km

Ascent

40m

Descent

40m

went for a bike ride

July 21, 2020 at 11:15

kurze Runde endlich mal wieder. Erste Tour 2020

Time

3h07m

Distance

24.8km

Speed

17.0km/h

Ascent

110m

Descent

130m

, and like this.

July 22, 2020

I am happy for you

Translated by Google •

went for a hike

April 26, 2020 at 13:06

Wanderung durch die Feldmark über den Diemardener Berg. Wenn wenig Flucht vor den Menschenmassen

Time

1h40m

Distance

7.36km

Speed

5.6km/h

Ascent

90m

Descent

80m

, , and others like this.

April 29, 2020

Discovered the kestrels at the Diemardener Warte?

At the top of the tower towards Diemarden is a nest.

Translated by Google •

went running

April 17, 2020 at 10:18

Lauf #3 hoch in den Stadtwald. Nochmal Bärlauch sammeln

Time

1h59m

Distance

12.2km

Pace

7:13/km

Ascent

180m

Descent

180m

, , and others like this.

went for a bike ride

April 16, 2020 at 07:11

Durch die City zum Zahnarzt und an der Leine zurück

Time

1h34m

Distance

18.7km

Speed

18.9km/h

Ascent

60m

Descent

60m

and like this.

went running

April 11, 2020 at 11:03

Lauf Nr. 2 nach OP und Chemo. Bärlauch sammeln

Time

1h50m

Distance

11.1km

Pace

8:06/km

Ascent

180m

Descent

170m

, , and others like this.

April 11, 2020

I'm sorry to hear that, don't overdo it. Wishing you all the best.

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went running

March 24, 2020 at 14:04

Erster richtiger Lauf 2020 nach OP und Chemo

Time

0h53m

Distance

7.08km

Pace

6:33/km

Ascent

60m

Descent

60m

, , and others like this.

March 26, 2020

I am glad that you are obviously going uphill. Then a good recovery and enjoyment of nature and life in general.

Translated by Google •

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