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FrankTheCrank

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went mountain biking

October 31, 2026 at 15:08

Mountainbike-Fahrt

Time

1h39m

Distance

38.8km

Speed

23.5km/h

Ascent

130m

Descent

90m

, , and others like this.

went mountain biking

October 25, 2026 at 13:44

Stürmische Herbstrunde

Happy as a 🐷 in the mud.

Time

1h51m

Distance

39.4km

Speed

21.3km/h

Ascent

260m

Descent

200m
Map data © OpenStreetMap contributors

, , and others like this.

went mountain biking

October 17, 2026 at 14:47

Abendstimmung an der Elbe

Time

1h51m

Distance

38.7km

Speed

20.8km/h

Ascent

160m

Descent

160m

, , and others like this.

went gravel riding

October 16, 2026 at 14:01

Gravel-Fahrt

Time

3h41m

Distance

75.1km

Speed

20.4km/h

Ascent

280m

Descent

300m

, , and others like this.

October 16, 2026

The cranes are back 😊👍🏼

Showing Translation

went gravel riding

October 15, 2026 at 05:00

Mit Rad und Fähre zur Arbeit😁😁😁

Time

0h54m

Distance

21.6km

Speed

24.1km/h

Ascent

30m

Descent

60m

, and like this.

went gravel riding

October 12, 2026 at 15:14

Feierabend für Mensch und Tier

Noch eine kurze Runde bevor es dunkel wird. Auch die Kraniche und Gänse am Himmel unterhalten sich lautstark über die besten Schlafplätze.

Time

1h25m

Distance

25.8km

Speed

18.2km/h

Ascent

140m

Descent

170m

, , and others like this.

went gravel riding

October 10, 2026 at 09:39

Es wird Herbst!

Bunte Blätter im Wald, Matsch auf den Wegen, es wird Herbst - immer wieder schön!🍁🍂🌽🥔🦌🐗

Time

2h22m

Distance

52.7km

Speed

22.3km/h

Ascent

250m

Descent

310m
Map data © OpenStreetMap contributors

, , and others like this.

went gravel riding

September 30, 2026 at 15:29

Feierabend

Kurze Feierabend-Runde um nochmal das spätsommerliche Wetter zu genießen.

Time

1h21m

Distance

27.6km

Speed

20.4km/h

Ascent

180m

Descent

220m

, , and others like this.

went running

September 20, 2026 at 09:35

Bill-Runde

Der Klassiker, wenn ich mal wieder auf Juist bin. Heute mal bei stürmischen Bedingungen.

Time

1h07m

Distance

11.1km

Pace

6:03/km

Ascent

130m

Descent

140m
Map data © OpenStreetMap contributors

, and like this.

went gravel riding

September 12, 2026 at 09:05

Gravel-Runde nach Appelbeck am See

Time

2h23m

Distance

46.6km

Speed

19.5km/h

Ascent

470m

Descent

470m

, , and others like this.

went for a hike

September 6, 2026 at 07:10

Rothirsch-Safari Tag 3/2

Time

5h12m

Distance

18.0km

Speed

5.1km/h

Ascent

150m

Descent

150m
Map data © OpenStreetMap contributors

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went for a hike

September 6, 2026 at 04:41

Rothirsch-Safari Tag 3/1

Time

2h28m

Distance

7.25km

Speed

5.2km/h

Ascent

50m

Descent

60m
Map data © OpenStreetMap contributors

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went for a hike

September 5, 2026 at 07:29

Rothirsch-Safari Tag 2

Time

8h36m

Distance

27.8km

Speed

5.3km/h

Ascent

420m

Descent

480m
Map data © OpenStreetMap contributors

went for a hike

September 4, 2026 at 16:22

Rothirsch-Safari Tag 1

Time

1h39m

Distance

7.24km

Speed

5.4km/h

Ascent

90m

Descent

90m

went gravel riding

August 14, 2026 at 08:55

Schottland 2026 - Tag 8 (Abschluss)

Nach einer guten Nacht in einem ebenso preiswerten wie schönen Hotel geht nun auf die letzten Kilometer nach Aberdeen. Die Strecke bis zum Stadtrand nach Aberdeen ist durchaus sehenswert und Aberdeen selber ist es natürlich auch. Der von mir gewählte Weg durch die Stadt ist aber sicher nicht ideal. Letztlich…

Time

2h33m

Distance

43.6km

Speed

17.1km/h

Ascent

430m

Descent

520m

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