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Mindful Hikes

Welcome to Mindful Hikes, a community dedicated to practicing mindfulness in the natural world. Our goal is to cultivate awareness and promote personal growth through walking meditation and other mindful activities, all set within the beauty of nature.

During our hikes, we prioritize tranquility and self-reflection, leaving behind any focus on performance or competition. By moving slowly and intentionally, we center our attention on each step, which helps us observe and appreciate our surroundings. This mindful approach fosters a deeper understanding of ourselves and strengthens our connection to the environment.

Our journey goes beyond walking meditation. We also incorporate yoga and reflective discussions, enhancing our experience as we explore mindfulness together.

We aim to create a supportive and compassionate environment for everyone. Whether you are experienced in mindfulness practices or just beginning, you are warmly invited to join us in deepening our understanding of ourselves and the world through mindful exploration.

We look forward to sharing the transformative power of mindfulness in nature with you. Our activities are non-profit and supported by donations.
www.mindfulhikes.ch

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Recent Activity

went for a hike.

December 28, 2025

Witches' Fountain – Piloton Megalith of Preafita loop from San Felice Extra

01:35

6.47km

4.1km/h

190m

200m

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went for a hike.

October 28, 2025

From Caux to Montreux

01:06

3.54km

3.2km/h

690m

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went for a hike.

August 3, 2025

Hike

01:37

6.70km

4.2km/h

140m

140m

Map data © OpenStreetMap contributors
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and planned a hike.

July 13, 2025

Mindful Hike at the Lac des Chavonnes loop from La Forclaz

02:51

7.07km

2.5km/h

420m

420m

Map data © OpenStreetMap contributors
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July 8, 2025

Hello everyone, join us for our next Mindful Hike on Sunday, July 13, from 11 a.m. to around 4 p.m. Meet at point A on the map, and don’t forget your picnic and yoga mat!

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and planned a hike.

May 31, 2025

Mindful Hike at Niremont on Sunday 8 June 2025. Read comments for more details!

04:00

11.7km

2.9km/h

640m

640m

Map data © OpenStreetMap contributors
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June 3, 2025

Hello everyone. We invite you to our Mindful Hike at Niremont on Sunday 8th of June 2025.

Meeting time: 11h

Meeting point: Parking at Semsales

Make sure to bring your picnic and a mat for Yoga.

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and others planned a hike.

April 4, 2025

Mindful Hike @ Rock passage – Gorges de la Jogne loop from Charmey (Gruyère)

03:17

11.0km

3.4km/h

320m

320m

Map data © OpenStreetMap contributors
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April 4, 2025

Hello everyone, we are inviting you to this Mindful Hike departing at 11h30 on the Sunday 13th of April 2025. If you feel like joining, don't forget your Yoga mat and your picnic! 🙏 Ana & Noé

and went for a hike.

November 10, 2024

Mindful Hike at St-Cergue

06:01

11.3km

1.9km/h

370m

330m

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