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About Mindful Hikes

~ Walking Meditation and Yoga in the fabulous Nature of Switzerland ~Mindful Hikes are led by Ana and Noé and include sessions of Qigong, Yoga, Meditation, and Walking in Noble Silence. Everyone is welcome, and our activities are non-profit and donation based.Ana is a certified Yoga (RYT 500 Yoga Alliance) and meditation teacher, clinical hypnotherapist and psychotherapist. She explores practices from Yoga such as Pranayama, guided visualisations, active meditations with a therapeutic approach and Transcendental types of meditations.Noé is a student and practitioner of Theravada Buddhism and an ESA-certified hiking guide. He has been guiding mindfulness meditation in various settings since the early 90s and practices Contemplative Photography.

Distance travelled

308 mi

Time in motion

133:17 h

Personal Collections
Recent Activity
  1. Mindful Hikes planned a hike.

    December 23, 2022

    Sentier ludique de Tsavuaschou à Charmey

    02:26
    5.22 mi
    2.1 mph
    1,075 ft
    1,075 ft
  2. Mindful Hikes planned a hike.

    December 23, 2022

    04:32
    8.79 mi
    1.9 mph
    2,725 ft
    350 ft
  3. Mindful Hikes planned a hike.

    December 23, 2022

    03:49
    6.32 mi
    1.7 mph
    2,575 ft
    175 ft
  4. Mindful Hikes planned a hike.

    December 23, 2022

    03:33
    6.34 mi
    1.8 mph
    2,275 ft
    2,275 ft
  5. Mindful Hikes planned a hike.

    December 23, 2022

    05:27
    9.27 mi
    1.7 mph
    2,550 ft
    2,550 ft
  6. Mindful Hikes planned a hike.

    December 23, 2022

    01:04
    2.45 mi
    2.3 mph
    175 ft
    175 ft
  7. Mindful Hikes planned a hike.

    December 23, 2022

    04:05
    7.90 mi
    1.9 mph
    2,675 ft
    275 ft
  8. Mindful Hikes planned a hike.

    December 23, 2022

    02:46
    5.21 mi
    1.9 mph
    1,625 ft
    1,650 ft
  9. Mindful Hikes planned a hike.

    December 23, 2022

    11:46
    27.0 mi
    2.3 mph
    1,950 ft
    1,950 ft
  10. Mindful Hikes planned a hike.

    December 23, 2022

    02:54
    4.90 mi
    1.7 mph
    1,575 ft
    1,600 ft
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