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Jörg

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went cycling

August 8, 2026 at 10:55

Von Aegidienberg nach Oberhausen

Time

7h29m

Distance

143km

Speed

23.5km/h

Ascent

1,200m

Descent

1,430m

, , and others like this.

went running

August 6, 2026 at 15:10

10 K Hausrunde 🏃🏻‍♂️‍➡️🏃🏻‍♂️‍➡️

Time

0h57m

Distance

10.0km

Pace

5:42/km

Ascent

30m

Descent

30m

, , and others like this.

went mountain biking

August 5, 2026 at 14:47

Stormy 🚴🏻‍♂️

Time

1h16m

Distance

26.5km

Speed

22.0km/h

Ascent

30m

Descent

30m

, , and others like this.

went running

August 2, 2026 at 07:15

Morning Run 🏃🏻‍♂️‍➡️🏃🏻‍♂️‍➡️😎

Time

0h55m

Distance

10.0km

Pace

5:27/km

Ascent

40m

Descent

40m

, , and others like this.

went cycling

August 1, 2026 at 09:27

Um Mettmann rum 🚴🏻‍♂️😎😎

Time

5h51m

Distance

118km

Speed

24.1km/h

Ascent

1,030m

Descent

1,060m

, , and others like this.

went cycling

July 28, 2026 at 14:33

Abendrunde mit Thomas

Time

3h20m

Distance

67.7km

Speed

27.7km/h

Ascent

70m

Descent

90m

, , and others like this.

went running

July 26, 2026 at 08:03

Lauf am Morgen

Time

0h55m

Distance

10.0km

Pace

5:29/km

Ascent

20m

Descent

20m

, , and others like this.

went cycling

July 25, 2026 at 12:17

Nach Baerl

Time

1h05m

Distance

28.8km

Speed

27.2km/h

Ascent

40m

Descent

50m

, , and others like this.

went cycling

July 23, 2026 at 14:23

Lohheide Loop

Time

1h44m

Distance

45.5km

Speed

27.1km/h

Ascent

70m

Descent

80m

, , and others like this.

went running

July 22, 2026 at 14:45

Lauf am Nachmittag 🏃🏻‍♂️‍➡️🏃🏻‍♂️‍➡️

Time

0h27m

Distance

5.03km

Pace

5:19/km

Ascent

10m

Descent

10m
Map data © OpenStreetMap contributors

, , and others like this.

went cycling

July 19, 2026 at 06:10

Morning Ride > Heiligenhaus >Ratingen

Time

3h21m

Distance

80.1km

Speed

24.3km/h

Ascent

600m

Descent

620m

, , and others like this.

went running

July 18, 2026 at 05:17

Lauf am Morgen

Time

1h27m

Distance

15.0km

Pace

5:44/km

Ascent

50m

Descent

60m

, , and others like this.

went cycling

July 17, 2026 at 14:13

AWR 🚴🏻‍♂️🚴🏻‍♂️🚴🏻‍♂️

Time

2h14m

Distance

55.1km

Speed

25.8km/h

Ascent

240m

Descent

230m

, , and others like this.

went mountain biking

July 15, 2026 at 14:36

MTB Hausrunde

Time

1h32m

Distance

32.0km

Speed

22.1km/h

Ascent

120m

Descent

120m

, , and others like this.

went running

July 12, 2026 at 06:31

Lauf am Morgen

Time

1h29m

Distance

15.1km

Pace

5:46/km

Ascent

40m

Descent

40m

, , and others like this.

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