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Richard

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went for a hike

7 days ago

North Worcestershire path Leg 3

Time

7h36m

Distance

20.4km

Speed

4.2km/h

Ascent

340m

Descent

370m

went for a hike

May 25, 2026

North Worcestreshire path Leg 2

Time

9h18m

Distance

23.9km

Speed

3.9km/h

Ascent

530m

Descent

680m

went for a hike

May 24, 2026

North Worcestershire path leg 1

Time

4h58m

Distance

15.4km

Speed

4.5km/h

Ascent

200m

Descent

140m

went for a hike

January 31, 2026

From Wroxton to Drayton

Time

1h02m

Distance

4.34km

Speed

5.0km/h

Ascent

50m

Descent

60m

went running

September 21, 2025

Cookley round the walls race

Time

0h43m

Distance

5.11km

Pace

7:37/km

Ascent

70m

Descent

50m

went cycling

August 31, 2025

From Colwyn Bay to Prestatyn

Time

1h01m

Distance

23.2km

Speed

25.7km/h

Ascent

70m

Descent

70m

went cycling

August 31, 2025

From Caernarfon to Colwyn Bay

Time

4h09m

Distance

52.1km

Speed

16.8km/h

Ascent

510m

Descent

510m

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went cycling

August 30, 2025

from Blaenau Ffestiniog to Caernarfon

Time

4h13m

Distance

46.1km

Speed

19.8km/h

Ascent

580m

Descent

780m

likes this.

went cycling

August 27, 2025

Road Ride

Time

2h30m

Distance

43.6km

Speed

20.1km/h

Ascent

340m

Descent

330m

went cycling

August 14, 2025

Weymouth, View of Weymouth Bay, Lulworth

Time

5h24m

Distance

73.5km

Speed

20.5km/h

Ascent

800m

Descent

770m

went cycling

August 3, 2025

Myton sportive 2025-back marker

Time

8h30m

Distance

105km

Speed

18.4km/h

Ascent

1,120m

Descent

1,120m

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