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Ross Montandon

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went for a hike

August 5, 2023 at 11:30

Meavy - Plym Tour

Time

4h14m

Distance

15.0km

Speed

3.8km/h

Ascent

360m

Descent

420m

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went running

July 5, 2023 at 12:07

Running Track

Time

0h16m

Distance

2.56km

Pace

6:25/km

Ascent

20m

Descent

20m

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went for a hike

June 27, 2023 at 12:21

Hiking Tour

Time

1h02m

Distance

1.93km

Speed

1.9km/h

Ascent

20m

Descent

120m

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went for a hike

May 29, 2023 at 09:06

Hiking Tour

Time

1h58m

Distance

6.31km

Speed

3.6km/h

Ascent

270m

Descent

270m

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went mountain biking

May 27, 2023 at 10:15

Mountain Bike Tour

Time

4h05m

Distance

27.4km

Speed

8.5km/h

Ascent

900m

Descent

820m

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went for a hike

May 25, 2023 at 10:29

Hiking Tour

Time

4h35m

Distance

13.8km

Speed

3.4km/h

Ascent

610m

Descent

630m

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went mountain biking

May 22, 2023 at 16:59

Mountain Bike Tour

Time

1h51m

Distance

15.6km

Speed

8.4km/h

Ascent

480m

Descent

500m

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went mountain biking

May 20, 2023 at 09:34

Lady Cannings Big Loop - Crook Hill

Time

7h46m

Distance

70.1km

Speed

10.8km/h

Ascent

1,910m

Descent

1,830m

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went mountain biking

May 13, 2023 at 10:10

Mountain Bike Tour

Time

4h13m

Distance

30.7km

Speed

8.7km/h

Ascent

800m

Descent

780m

and like this.

went mountain biking

May 7, 2023 at 09:31

Mountain Bike Tour

Time

3h01m

Distance

29.4km

Speed

9.8km/h

Ascent

840m

Descent

850m

and like this.

went mountain biking

May 6, 2023 at 11:30

Classic Long Mynd Loop

Time

0h53m

Distance

4.62km

Speed

5.3km/h

Ascent

200m

Descent

190m

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went running

April 29, 2023 at 12:33

Henley Run

Time

0h46m

Distance

4.87km

Pace

8:42/km

Ascent

100m

Descent

80m

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went mountain biking

April 26, 2023 at 17:42

Mountain Bike Tour

Time

2h08m

Distance

20.1km

Speed

9.4km/h

Ascent

350m

Descent

330m

, and like this.

went mountain biking

April 16, 2023 at 11:08

Mountain Bike Tour

Time

1h40m

Distance

15.9km

Speed

9.6km/h

Ascent

330m

Descent

370m

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went mountain biking

April 15, 2023 at 16:39

Hostel Rocks Loop

Time

1h54m

Distance

18.7km

Speed

9.9km/h

Ascent

480m

Descent

490m

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