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Matthias Bender

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and went for a hike

November 8, 2026 at 11:40

Afholderbacher Weiher Wanderung

Time

1h42m

Distance

4.94km

Speed

6.2km/h

Ascent

150m

Descent

120m

likes this.

went mountain biking

October 19, 2026 at 15:03

23/2026

Test und Einstellfahrt

Time

1h17m

Distance

21.2km

Speed

16.5km/h

Ascent

400m

Descent

400m
Map data © OpenStreetMap contributors

, , and others like this.

went mountain biking

October 14, 2026 at 14:28

22/2026

Time

1h46m

Distance

23.0km

Speed

21.3km/h

Ascent

670m

Descent

680m
Map data © OpenStreetMap contributors

, , and others like this.

went mountain biking

October 3, 2026 at 11:57

21/2026

Time

1h54m

Distance

29.7km

Speed

20.1km/h

Ascent

620m

Descent

610m
Map data © OpenStreetMap contributors

, , and others like this.

went mountain biking

September 27, 2026 at 10:22

20/2026

...ein bisschen Flowtrail am Sonntag kann nie schaden...😉

Time

2h17m

Distance

23.0km

Speed

15.9km/h

Ascent

640m

Descent

630m
Map data © OpenStreetMap contributors

, , and others like this.

went mountain biking

September 25, 2026 at 14:51

19/2026 ...nur halb

... leider hat die Aufzeichnung irgendwann gestoppt... egal, war trotzdem mega! Außer man steht plötzlich auf der verkehrten Seite vom Wildschutzzaun...🤔

Time

1h28m

Distance

19.5km

Speed

19.0km/h

Ascent

460m

Descent

300m
Map data © OpenStreetMap contributors

, , and others like this.

and went mountain biking

September 18, 2026 at 14:42

Peters Weiher-Tour

Time

2h16m

Distance

23.8km

Speed

15.8km/h

Ascent

410m

Descent

420m
Map data © OpenStreetMap contributors

, , and others like this.

and went mountain biking

August 23, 2026 at 07:33

16/2026

Time

2h48m

Distance

47.8km

Speed

19.8km/h

Ascent

900m

Descent

910m
Map data © OpenStreetMap contributors

, , and others like this.

went mountain biking

August 14, 2026 at 11:21

15/2026

Trailground Brilon ist absolut empfehlenswert 👍👍👍.... nur die Anfahrt (mit dem Auto) dahin nicht.
Aber ein ganz großes Lob an die Betreiber, für die verständliche Beschilderung und die tollen Trails sowohl Up- als auch Downhill.

Time

2h36m

Distance

30.3km

Speed

17.2km/h

Ascent

670m

Descent

670m

, , and others like this.

and went mountain biking

August 11, 2026 at 11:33

14/2026

Time

3h13m

Distance

35.8km

Speed

17.3km/h

Ascent

410m

Descent

420m
Map data © OpenStreetMap contributors

, and like this.

and went for a bike ride

July 30, 2026 at 13:24

Von Julianadorp zurück nach Callantsoog

... seit langem noch mal ohne E-Unterstützung...🚴😅

Time

1h01m

Distance

11.3km

Speed

14.0km/h

Ascent

30m

Descent

40m
Map data © OpenStreetMap contributors

, , and others like this.

went mountain biking

July 21, 2026 at 16:58

13/2026

Gemütliche Abendrunde. Weil's am Weg lag, noch eben bei Vaddern vorbei geschaut und ein wenig geschnackt.
Schöner Tagesausklang.

Time

1h33m

Distance

16.9km

Speed

21.1km/h

Ascent

550m

Descent

560m
Map data © OpenStreetMap contributors

, , and others like this.

and went for a hike

July 20, 2026 at 15:20

Kamel-Eiche – Richard-Müller-Weg Runde von Deuz

Time

1h42m

Distance

5.26km

Speed

4.5km/h

Ascent

150m

Descent

130m

, , and others like this.

went mountain biking

July 19, 2026 at 14:45

12/2026

Time

1h42m

Distance

26.6km

Speed

20.5km/h

Ascent

660m

Descent

620m
Map data © OpenStreetMap contributors

, , and others like this.

went mountain biking

July 14, 2026 at 16:13

11/2026

...Wege,, wo es keine (mehr) gibt und Tore im Wald wie bei Michel aus Lönneberga...🤔

Time

1h47m

Distance

25.9km

Speed

20.2km/h

Ascent

660m

Descent

650m
Map data © OpenStreetMap contributors

, , and others like this.

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