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Sally Trussler

Love MTB & Gravel. Spend a lot of time in Liguria, Italy riding bikes.
Also love helping people move well - biomechanics of human movement is my thing.
www.movewellwithsallytrussler.co.uk

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Timeline

went cycling

June 26, 2025 at 07:01

Cycling

Time

5h03m

Distance

35.0km

Speed

8.5km/h

Ascent

1,430m

Descent

1,410m

likes this.

went cycling

March 20, 2025 at 08:22

Cycling

Time

8h36m

Distance

105km

Speed

12.2km/h

Ascent

2,040m

Descent

2,040m

went mountain biking

September 18, 2024 at 07:35

Cycling

Time

9h33m

Distance

64.4km

Speed

7.1km/h

Ascent

1,710m

Descent

1,800m

, and like this.

went cycling

January 26, 2023 at 08:59

Cycling

Time

7h48m

Distance

65.7km

Speed

9.3km/h

Ascent

1,470m

Descent

2,410m

went cycling

January 25, 2023 at 08:19

Cycling

Time

7h56m

Distance

40.2km

Speed

5.1km/h

Ascent

2,040m

Descent

860m

went cycling

January 24, 2023 at 08:39

Cycling

Time

4h55m

Distance

38.8km

Speed

7.9km/h

Ascent

760m

Descent

660m

went cycling

January 23, 2023 at 08:30

Cycling

Time

9h52m

Distance

92.9km

Speed

9.4km/h

Ascent

1,760m

Descent

1,890m

went cycling

January 22, 2023 at 13:17

Cycling

Time

5h00m

Distance

54.0km

Speed

10.8km/h

Ascent

670m

Descent

500m

went cycling

January 22, 2023 at 08:13

Cycling

Time

3h31m

Distance

28.4km

Speed

8.1km/h

Ascent

800m

Descent

980m

went cycling

September 15, 2022 at 08:37

Road bike loop from Molini, Badalucco, Carpasio & Passo Teglia

Time

3h52m

Distance

46.0km

Speed

11.9km/h

Ascent

1,360m

Descent

1,340m

likes this.

went cycling

July 9, 2022 at 06:53

Wolf's Lair day 6

Time

6h57m

Distance

78.0km

Speed

11.2km/h

Ascent

930m

Descent

1,310m

likes this.

went cycling

July 8, 2022 at 07:02

Wolf's Lair day 5

Time

9h33m

Distance

66.9km

Speed

7.0km/h

Ascent

1,480m

Descent

1,490m

went gravel riding

July 7, 2022 at 06:51

Wolf's Lair day 4

Time

6h44m

Distance

47.2km

Speed

7.0km/h

Ascent

1,330m

Descent

580m

went gravel riding

July 6, 2022 at 07:45

Wolf's Lair day 3

Time

10h42m

Distance

79.9km

Speed

7.5km/h

Ascent

1,780m

Descent

2,670m

likes this.

went cycling

July 5, 2022 at 06:08

wolf's Lair day 2

Time

8h57m

Distance

56.1km

Speed

6.3km/h

Ascent

1,360m

Descent

1,180m

and like this.

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