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Yves Idefix

Bewegen an der Frischen Luft ist alles, ob mit dem Kanu , auf dem Rad oder zu Fuß. Hauptsache auspowern.

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Recent Activity

went running.

7 days ago

Zwei Brücken Lauf bei 2grad und Schnee/Regen🥶

Time

1h46m

Distance

15.8km

Pace

6:41/km

Ascent

50m

Descent

60m

and like this.

went running.

March 26, 2026

Intervall Training

Time

1h26m

Distance

13.6km

Pace

6:17/km

Ascent

160m

Descent

160m

and like this.

went running.

March 23, 2026

Feierabend Lauf ins Hotel

Time

1h19m

Distance

11.9km

Pace

6:26/km

Ascent

40m

Descent

50m

, , and others like this.

went running.

March 1, 2026

Drei Brücken Lauf

Time

1h50m

Distance

17.2km

Pace

6:06/km

Ascent

100m

Descent

70m

, , and others like this.

went running.

February 22, 2026

Zwei Brücken Lauf nach Mainz

Time

1h43m

Distance

15.7km

Pace

6:18/km

Ascent

80m

Descent

100m

, , and others like this.

went running.

February 19, 2026

Tempo Läufe

Time

0h51m

Distance

8.14km

Pace

6:16/km

Ascent

70m

Descent

70m

, and like this.

went running.

February 14, 2026

Lockeres Lauftraining auf große Runde

Time

1h31m

Distance

14.4km

Pace

6:16/km

Ascent

70m

Descent

70m

, , and others like this.

went running.

January 31, 2026

Der erste Lauf über 12 km und das Knie hält

Time

1h21m

Distance

12.9km

Pace

6:13/km

Ascent

30m

Descent

40m

, and like this.

went running.

January 21, 2026

Promenaden Lauf auf Mallorca

Time

0h57m

Distance

9.08km

Pace

5:50/km

Ascent

10m

Descent

10m

and like this.

went running.

January 3, 2026

1. Lauf im neuen Jahr

Time

0h27m

Distance

4.67km

Pace

5:39/km

Ascent

10m

Descent

10m

, and like this.

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