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-Joachim--Schmitt-

I love running in the great outdoors. ... And above all, I love the many "beautiful humps" that the Volcanic Eifel has to offer. When you run, it's pure action.

Region: Germany / Rhineland-Palatinate / Vulkaneifelkreis / Gerolstein / Büscheich

____________________

Ich liebe das Laufen in freier Natur. ... Und vor allen Dingen liebe ich die vielen "Schönen Buckel", die die Vulkaneifel zu bieten hat. Beim Laufen ist das Action pur.

Gegend: Deutschland / Rheinland Pfalz / Vulkaneifelkreis / Gerolstein / Büscheich

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Timeline

went running

September 29, 2024

Laufrunde

Time

0h32m

Distance

3.71km

Pace

8:07/km

Ascent

50m

Descent

40m
Map data © OpenStreetMap contributors

and like this.

went running

September 8, 2024

Laufrunde vom 08.09.2024

Time

1h14m

Distance

6.48km

Pace

10:47/km

Ascent

140m

Descent

100m
Map data © OpenStreetMap contributors

and like this.

went running

August 11, 2024

Laufrunde vom 11.08.2024

Time

1h11m

Distance

6.06km

Pace

10:56/km

Ascent

140m

Descent

130m
Map data © OpenStreetMap contributors

likes this.

went running

July 21, 2024

Laufrunde vom 21.07.2024

Time

1h40m

Distance

10.6km

Pace

9:06/km

Ascent

200m

Descent

220m
Map data © OpenStreetMap contributors

and like this.

went running

July 13, 2024

Laufrunde vom 13.07.2024

Time

0h50m

Distance

5.06km

Pace

9:37/km

Ascent

140m

Descent

110m
Map data © OpenStreetMap contributors

and like this.

went running

June 9, 2024

Laufrunde 09.06.2024 (Sehr anstrengend: Die Hitze war ich nicht mehr gewöhnt)

Time

0h32m

Distance

3.76km

Pace

8:03/km

Ascent

50m

Descent

40m
Map data © OpenStreetMap contributors

, and like this.

went running

May 25, 2024

Laufrunde

Time

1h42m

Distance

10.8km

Pace

9:23/km

Ascent

180m

Descent

150m
Map data © OpenStreetMap contributors

, and like this.

went running

April 28, 2024

Laufrunde

Time

1h23m

Distance

8.19km

Pace

9:45/km

Ascent

170m

Descent

140m
Map data © OpenStreetMap contributors

, and like this.

went running

April 14, 2024

Laufrunde

Time

1h15m

Distance

8.14km

Pace

8:56/km

Ascent

320m

Descent

310m
Map data © OpenStreetMap contributors

and like this.

went running

April 7, 2024

Laufrunde

Time

0h57m

Distance

5.80km

Pace

9:08/km

Ascent

130m

Descent

130m
Map data © OpenStreetMap contributors

and like this.

went running

March 24, 2024

Laufrunde

Time

1h02m

Distance

6.09km

Pace

9:16/km

Ascent

190m

Descent

180m
Map data © OpenStreetMap contributors

went running

March 3, 2024

Laufrunde vom 03. 03.2024

Time

1h09m

Distance

6.11km

Pace

9:47/km

Ascent

210m

Descent

140m
Map data © OpenStreetMap contributors

went for a hike

October 5, 2023

Wanderung

Time

7h28m

Distance

16.0km

Speed

4.4km/h

Ascent

160m

Descent

160m

went running

September 17, 2023

Laufrunde vom 17.09.2023 (heute war es einfach zu heiß zum Laufen)

Time

1h21m

Distance

7.78km

Pace

10:13/km

Ascent

220m

Descent

200m
Map data © OpenStreetMap contributors

went running

September 2, 2023

Laufrunde vom 02.09.2023 👍// (das war die Tour der letzten Woche: „https://www.komoot.de/tour/1281329517?ref=aso“ )

Time

2h21m

Distance

13.8km

Pace

9:54/km

Ascent

310m

Descent

320m
Map data © OpenStreetMap contributors
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