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Matthias

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went cycling

July 17, 2022

RTF Visbek 114k

Time

4h05m

Distance

114km

Speed

30.5km/h

Ascent

450m

Descent

470m

went cycling

July 11, 2022

Montagsrunde: Essen - Lastrup

Time

3h21m

Distance

77.8km

Speed

28.3km/h

Ascent

250m

Descent

260m

went cycling

July 9, 2022

RTF Toller Bomberg 2022 - 108k

Time

4h21m

Distance

108km

Speed

27.5km/h

Ascent

640m

Descent

640m

likes this.

went cycling

July 2, 2022

RR-Runde: Heidesee - Kalkriese (80k)

Time

3h43m

Distance

80.4km

Speed

25.7km/h

Ascent

390m

Descent

410m

and went cycling

April 18, 2022

Ostermontagtour: 3 K-"Berge": Kellenberg, Klünenberg, Kroger Berg

Time

4h30m

Distance

92.3km

Speed

28.4km/h

Ascent

330m

Descent

330m

, and like this.

March 19, 2024

Found 🫡

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went cycling

April 16, 2022

Karsamstagroller mit Roman und Peter: Lohne - Lembruch über Wetschen

Time

2h25m

Distance

65.0km

Speed

28.8km/h

Ascent

170m

Descent

170m

went running

October 2, 2021

Küstenweg Gradac - Podarca

Time

0h42m

Distance

4.46km

Pace

7:17/km

Ascent

150m

Descent

160m

went for a bike ride

September 25, 2021

MTB-Solo: Samobor - Medsave - Jarun

Time

3h31m

Distance

62.2km

Speed

22.5km/h

Ascent

280m

Descent

290m

went running

September 19, 2021

Morgenlauf: Opatija

Time

0h48m

Distance

4.76km

Pace

6:59/km

Ascent

220m

Descent

170m

went mountain biking

September 4, 2021

Sonnige MTB-Lieblingstour: Zagreb - Samobor

Time

6h09m

Distance

86.9km

Speed

21.7km/h

Ascent

550m

Descent

520m

September 4, 2021

... fair weather tour with breaks for kremšnite (Samobor) and swimming (Jarun Lake). Felt 1000 cal. one distraction and GPS-measured 1000m the other ...

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and went cycling

August 11, 2021

Mittwochs-Tour: Fladderlohhausen (Mukki Latte)

Time

2h10m

Distance

66.8km

Speed

31.0km/h

Ascent

160m

Descent

150m

and like this.

and went for a bike ride

August 2, 2021

MTB-Deichtour Teil 4: Von Eckernförde an die Wesermündung

Time

6h44m

Distance

71.5km

Speed

16.7km/h

Ascent

490m

Descent

460m

likes this.

and went cycling

July 25, 2021

Vechta - Nienburg (Weser) - Bremen Hbf. (195k)

Time

10h22m

Distance

186km

Speed

24.5km/h

Ascent

880m

Descent

940m

, , and others like this.

July 26, 2021

Garmin clock: about 9km before Bremen Hbf Geist abandoned. Hence about 195k in total. Super Sunday ....



Shared his Berlin tour to Nienburg with Bene 100k. Then a wonderful Weser cycle path. However, bridge closure Intschede-Daverden near Verden, so continue with a long detour via Achim.

Many thanks to

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