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Frank

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went on an adventure

March 9, 2022

Nordic Walking Tour

Time

1h40m

Distance

10.0km

Speed

6.3km/h

Ascent

120m

Descent

120m

and like this.

went on an adventure

March 7, 2022

Nordic Walking Tour

Time

1h25m

Distance

9.21km

Speed

6.8km/h

Ascent

280m

Descent

280m

and like this.

went on an adventure

September 6, 2021

Abendrunde in the Sun 🌞06.09.2021 20:26

Time

1h33m

Distance

10.1km

Speed

6.6km/h

Ascent

90m

Descent

90m

and like this.

went for a hike

September 1, 2021

Geschwister Walk!

Time

1h44m

Distance

10.2km

Speed

6.3km/h

Ascent

100m

Descent

110m

, , and others like this.

went mountain biking

November 15, 2020

Eine kleine Runde zum Abreagieren!

Time

1h40m

Distance

27.0km

Speed

19.7km/h

Ascent

340m

Descent

340m

and like this.

and went mountain biking

July 12, 2020

Unna - Phoenix West Dortmund

Time

2h56m

Distance

34.3km

Speed

16.8km/h

Ascent

490m

Descent

500m

, and like this.

and went for a bike ride

July 12, 2020

Unna - Phoenix West Dortmund

Time

2h40m

Distance

34.3km

Speed

16.7km/h

Ascent

210m

Descent

210m

, , and others like this.

went mountain biking

June 11, 2020

Mountainbike 11.06.2020 15:23

Time

0h32m

Distance

12.0km

Speed

22.1km/h

Ascent

90m

Descent

90m

and like this.

went for a hike

May 24, 2020

Wanderung 24.05.2020 18:16

Time

2h01m

Distance

13.3km

Speed

6.7km/h

Ascent

150m

Descent

140m

and like this.

went mountain biking

March 15, 2020

Fahrradtour 15.03.2020 16:46

Time

1h26m

Distance

25.8km

Speed

19.3km/h

Ascent

300m

Descent

310m

and like this.

and went for a hike

February 2, 2020

Wanderung 02.02.20

Time

3h41m

Distance

17.5km

Speed

5.0km/h

Ascent

240m

Descent

230m

and like this.

went for a hike

January 30, 2020

Familie Walk

Time

1h45m

Distance

9.52km

Speed

5.4km/h

Ascent

150m

Descent

140m

likes this.

and went on an adventure

January 27, 2020

Wanderung im Dunkeln 😩nicht gut😎

Time

1h25m

Distance

9.27km

Speed

6.6km/h

Ascent

110m

Descent

110m

likes this.

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