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Arne Östlund

I love to bike more than to hike as it is more gentle on the body (I'm born 65 and have problems with feet, hip and back). I have a hardtail Scott Aspect 930 29:er (2014) with 3x9 gears. I love to ride tarmac, gravel and double track. But are not a mountain biker so I avoid single track unless necessary. I am a widower since Dec 2025.
www.gallerikaos.com

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went gravel riding

October 5, 2026 at 06:39

2026-10-05 – Torpungarundan en gråmulen dag med fukt i luften och fuktiga grusvägar

Time

3h10m

Distance

44.6km

Speed

20.2km/h

Ascent

330m

Descent

330m

and like this.

went gravel riding

September 28, 2026 at 06:55

2026-09-28 – Runda via Prostökna och Tobo till Länna bruk. Hem via Ärla

Time

4h59m

Distance

64.5km

Speed

21.1km/h

Ascent

490m

Descent

490m

and like this.

went gravel riding

September 26, 2026 at 14:24

2026-09-26 – Gruscykeltur genom Hugelstaskogen

Time

0h58m

Distance

20.7km

Speed

22.7km/h

Ascent

140m

Descent

160m

and like this.

went for a bike ride

September 18, 2026 at 06:40

2026-09-18 – Pildammsparken, Bunkeflostrand, Ribbersborg, Slottet – Malmö

Time

1h32m

Distance

23.1km

Speed

19.2km/h

Ascent

160m

Descent

150m

went for a bike ride

September 17, 2026 at 06:38

2026-09-17 – Malmö C, Spillepengen, Lomma, Arlöv – Malmö

Time

1h36m

Distance

24.6km

Speed

19.5km/h

Ascent

170m

Descent

170m

went for a bike ride

September 14, 2026 at 08:25

2026-09-14 – Tur via Högåsen, Skärsjön, Mosstorp, Forskilen, Lundby säteri, Hållsta och Skogstorp

Time

3h52m

Distance

54.1km

Speed

20.6km/h

Ascent

370m

Descent

380m

and like this.

September 14, 2026

Amazing!

Especially that the weather was awesome today.

went gravel riding

September 12, 2026 at 03:56

2026-09-12 – Gryningsrunda för att fota utmed ån till Skjulsta

Time

1h29m

Distance

8.41km

Speed

15.2km/h

Ascent

80m

Descent

40m

likes this.

went gravel riding

September 11, 2026 at 10:49

2026-09-11 – En avbruten långtur

Time

0h47m

Distance

11.9km

Speed

17.9km/h

Ascent

110m

Descent

100m

and like this.

went for a bike ride

September 6, 2026 at 06:20

2026-09-06 – Eskilstuna runt

Time

3h38m

Distance

60.7km

Speed

22.1km/h

Ascent

410m

Descent

410m

likes this.

went gravel riding

September 3, 2026 at 07:52

2026-09-03 – Prostöknarunda i vackert men blåsigt septemberväder

Time

3h31m

Distance

44.6km

Speed

20.3km/h

Ascent

350m

Descent

360m

went for a bike ride

September 2, 2026 at 07:57

2026-09-02 - Tumborundan en mulen dag tidigt i september

Time

1h54m

Distance

34.4km

Speed

20.9km/h

Ascent

210m

Descent

220m

went for a bike ride

August 17, 2026 at 08:35

2026-08-17 – Runda genom alléer till Fiholms slott, sedan hem via Sundby kyrka

Time

2h38m

Distance

43.6km

Speed

21.6km/h

Ascent

240m

Descent

230m

, and like this.

went for a bike ride

August 9, 2026 at 06:22

2026-08-09 – Runda till Västra Hamnen och Pildammsparken

Time

2h01m

Distance

15.1km

Speed

14.8km/h

Ascent

150m

Descent

140m

likes this.

went for a bike ride

July 30, 2026 at 07:47

2026-07-30 – Cykeltur till frisören, Rothoffsparken och LIDL

Time

2h30m

Distance

7.88km

Speed

17.1km/h

Ascent

50m

Descent

60m

went for a bike ride

July 30, 2026 at 05:17

2026-07-30 – Hållsta-Örstarundan

Time

1h03m

Distance

23.9km

Speed

23.6km/h

Ascent

140m

Descent

140m
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