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Wandermaus 🐁

Ausgebildete leidenschaftliche Wandermaus
Biete ab dem 16.6.25 Gesundheitswanderungen an für den Schwarzwaldverein
Immer Montags um 9 Uhr , Treffpunkt am Brunnen im Innenhof der Illenau


Ute.dawson@schwarzwaldverein-achern.de

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Timeline

went for a hike

October 9, 2026 at 11:49

GW Weißdorn ♥️

Time

1h12m

Distance

4.58km

Speed

5.1km/h

Ascent

30m

Descent

30m

and like this.

3 days ago

The next health hike deals with the "heart plant", the hawthorn. Is it a coincidence that I found it precisely on the way to the klinikum ortenau? Even near the helipad. No wonder, because cardiovascular diseases are the most common cause of death, in 2024 alone, 339,212 people died of heart disease

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went for a hike

October 3, 2026 at 11:04

Bosensteiner Almpfad – Nationalparkregion Schwarzwald

Time

2h54m

Distance

9.62km

Speed

4.2km/h

Ascent

320m

Descent

340m

and like this.

October 3, 2026

no photos?

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went for a hike

September 25, 2026 at 12:59

GW Weißdorn ♥️

Time

0h56m

Distance

5.27km

Speed

9.5km/h

Ascent

30m

Descent

40m

, , and others like this.

September 25, 2026

This time, the hawthorn was my guide.... to the Klinikum Ortenau! The hawthorn stands for heart health, and is it a coincidence that it can even be found next to the helipad. I found three different types of hawthorn: the native single-styled (one pistil, one seed in the fruit) common hawthorn, the Azarole

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went for a hike

September 24, 2026 at 06:19

GW Kürbis

Time

1h12m

Distance

5.15km

Speed

5.1km/h

Ascent

60m

Descent

60m

, and like this.

September 24, 2026

A health hike with the theme "Pumpkin"... the path is nothing special, but in between there are a few "pumpkin exercises". In my backpack, I have two Hokkaidos. A memory exercise is also planned ("What can you make from pumpkins?") Let's see if it all works out as I imagined ......🎃

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went for a hike

September 20, 2026 at 07:10

Schwanenwasen über Badener Höhe, Scherrhaldehof und zurück

Time

6h22m

Distance

17.7km

Speed

4.1km/h

Ascent

620m

Descent

640m

, , and others like this.

September 20, 2026

In the best hiking weather, 10 enthusiastic hikers set off from the Schwanenwasen inn and had a thoroughly beautiful hike over the Badener Höhe to the Scherrhof inn, where we all had a coffee. Along the way, I saw most of the mushrooms (from this season), but either the locations were in the national

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went for a hike

September 15, 2026 at 15:08

GW Aronia Beere Obersasbach

Time

1h02m

Distance

3.98km

Speed

5.6km/h

Ascent

60m

Descent

50m

and like this.

September 15, 2026

Beautiful easy hike to the Aronia berry fields near the Erlenbad monastery. The main harvest has already taken place, but a few black berries are still hanging on the bushes. Afterwards, you can conveniently buy everything made from Aronia berries at the "Obsthisli"... direct juice, apple-aronia juice

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went for a hike

September 8, 2026 at 16:27

GW Vogelbeere/Eberesche

Time

0h42m

Distance

3.31km

Speed

5.1km/h

Descent

310m

, and like this.

September 8, 2026

Right at the beginning on the Heilklimaweg, rowan trees grow in abundance and their red berries already shine from afar. The path goes downhill after a few hundred meters, but I chose the moderate descents and with hiking poles it should be quite manageable.

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and went for a hike

September 6, 2026 at 08:24

Vom Ruhestein über den Ölleitungsweg nach Obertal

Ausnahmsweise, um meinen Fuß zu schonen, sind wir heute durch die Luft über den Skihang geschwebt. Der Ölleitungsweg beginnt mit einem schönen schmalen Grindepfad zwischen Heidekraut und Binsengräsern immer leicht absteigend. Nach etwa 2,5 km ging es über eine längere Strecke auf unspektakulären Forstwegen weiter bis nach dem Dreirevierstein wieder…

Time

4h37m

Distance

10.7km

Speed

4.5km/h

Ascent

90m

Descent

520m

, , and others like this.

September 6, 2026

Additionally, it must be said that the path is closed from December to August to protect the capercaillie.

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went for a hike

September 1, 2026 at 15:12

Unterwegs mit Hansjakob-wenn der Seele das Wandern gut tut

Time

1h21m

Distance

5.37km

Speed

5.9km/h

Ascent

60m

Descent

60m

, , and others like this.

September 1, 2026

A health hike of a special kind: a path that Pastor Hansjakob walked very often over 130 years ago. He came as a patient in 1894 to the nursing and healing institution in Illenau. He suffered from melancholy, sleep disorders, and other psychological ailments. Hiking was an important part of his healing

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went for a hike

August 27, 2026 at 15:15

Feierabendtour durch die Weinberge

Time

1h35m

Distance

6.17km

Speed

4.9km/h

Ascent

100m

Descent

100m

, and like this.

went for a hike

August 26, 2026 at 15:35

Auf der Suche nach neuen Wegen....

Time

2h23m

Distance

7.48km

Speed

4.5km/h

Ascent

120m

Descent

270m

, and like this.

went for a hike

August 23, 2026 at 18:14

GW Brennnessel, die Königin 👑 der Wildpflanzen"

Time

0h55m

Distance

4.53km

Speed

5.1km/h

Ascent

70m

Descent

70m

and like this.

August 23, 2026

On this health hike, we will learn why the nettle is called the "queen of wild herbs". With a mindfulness exercise, we will understand how to touch the plant without getting burned. The power exercise will show the circulatory effect of the wild plant. Furthermore, we will learn about the numerous properties

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went for a hike

August 23, 2026 at 07:34

Allerheiligen Tour mit Doris/ Wilderer Pauli

Time

4h25m

Distance

9.90km

Speed

4.0km/h

Ascent

320m

Descent

330m

August 23, 2026

Hiking can be this beautiful! Doris has picked out a wonderful tour for November, which is scheduled to take place on 8.11.26. Since I can't quickly find a "Black Forest Robin Hood" (originally the motto), I stumbled upon the topic of "poachers" and that was certainly a topic in the Black Forest in the

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and went for a hike

August 23, 2026 at 07:28

Allerheiligen-Runde

Superschöne Tour mit Ute @Wandermaus bei optimalem Wanderwetter

Time

4h31m

Distance

9.50km

Speed

4.4km/h

Ascent

340m

Descent

350m

, , and others like this.

August 23, 2026

Oh yes, there was a moment of fright, however, when suddenly there was a crash and a tree trunk about 10 cm in diameter flew down the slope 1-2 meters in front of us 😲😳

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went for a hike

August 17, 2026 at 07:06

Wegwarte tour

Time

2h06m

Distance

5.51km

Speed

4.1km/h

Ascent

70m

Descent

70m

, and like this.

August 17, 2026

The chicory, with the Latin name "Zichorie", was much more appreciated in the past, because tea could be made from the flowers and a substitute coffee ("Muckefuck") from the root, which helped to get through lean times.

In the early morning you can see the sky-blue flowers, which already curl up at noon

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