Fronk Ess

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Fronk Ess and ROAAR went cycling.
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April 17, 2022
Pari-Rooarbaix 2022
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03:09
86.2km
27.4km/h
370m
360m
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Sebastian Rautenbach, ROAAR, and 18 others like this.
1. ROAARApril 22, 2022

   Thank you for being there 🙂🦁. We put your name in the lottery pot and are still drawing today who will win the komoot Premium subscription.

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Fronk Ess planned a road ride.
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April 16, 2022
Pari-Roaarbaix - 2022
03:05
75.0km
24.3km/h
280m
280m
Map data © OpenStreetMap contributors
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Fronk Ess planned a hike.
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January 9, 2022
Trasshöhle – Wolfsschlucht Runde von Wassenach
03:31
12.1km
3.4km/h
300m
300m
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Fronk Ess planned a hike.
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December 28, 2021
Wupperbrücke Wiesenkotten – Diederichstempel Runde von Hintersudberg
04:05
14.2km
3.5km/h
340m
340m
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Fronk Ess planned a hike.
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November 6, 2021
Wahner Heide – Schöne Heide Landschaft Runde von Rambrücken
04:45
18.3km
3.9km/h
110m
110m
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Fronk Ess planned a road ride.
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September 11, 2021
Von Köln nach Heckhofweg
04:03
111km
27.4km/h
450m
450m
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Fronk Ess and Lara Frd planned a road ride.
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July 2, 2021
Burg Rheineck – Schöner Abschnitt bergauf Runde von Ahrweiler Markt
02:27
50.8km
20.8km/h
420m
420m
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Fronk Ess planned a hike.
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June 5, 2021
Treppe in den Himmel – Blick von der Glessener Höhe Runde von Glessen
02:51
10.5km
3.7km/h
140m
140m
Map data © OpenStreetMap contributors
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Lara Frd and Fronk Ess planned a road ride.
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May 21, 2021
Balkan together2
02:32
64.7km
25.5km/h
800m
800m
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Branko and Fronk Ess planned a road ride.
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November 13, 2020
Speedway75
03:06
75.7km
24.5km/h
360m
360m
Map data © OpenStreetMap contributors
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