RoutesPlannerFeaturesUpdates
App
Login or Signup
Get the App
Login or Signup
Login or Signup

Stefan

Ich bin ein Fan von Ausdauersport (Laufen und Radfahren), verbringe aber mehr Zeit auf dem Rad, einem STEVENS Mobster Fatbike (ohne Motor) auf 4,8" Pneus und im Wechsel auf einem STEVENS Prestige Gravel-Bike.
Unter der Woche, vor der Arbeit, steht Laufen (bei nahezu jedem Wetter) an und am Wochenende Fahrradtouren (auch ganzjährig). Mit dem Fatbike fahre ich mehr offroad und auch im Schnee, sofern hier welcher liegt und mit dem Gravel-Bike eher Asphalt und etwas längere Strecken. Mein Jahrespensum auf mit beiden Rädern liegt so bei ca. 5500 KM, beim Laufen ca. 1500 KM.
sl@sl-design.de

Followers

0

Following

0

Follow

Timeline

went running

Yesterday at 07:17

Laufen

Time

1h18m

Distance

10.2km

Pace

6:55/km

Ascent

90m

Descent

80m
Map data © OpenStreetMap contributors

and like this.

went for a hike

October 17, 2026 at 08:24

Mammutmarsch Wiesbaden

War eine schöne Tour. Ich hatte heute die 30 km Runde. Hat Spaß gemacht, waren bestimmt mehrere 1000 unterwegs. 😄🚶🌧🌤️

Time

6h03m

Distance

34.0km

Speed

6.1km/h

Ascent

670m

Descent

690m

, , and others like this.

went running

October 15, 2026 at 06:35

Laufen

Time

1h23m

Distance

10.1km

Pace

6:53/km

Ascent

100m

Descent

90m
Map data © OpenStreetMap contributors

and like this.

went running

October 14, 2026 at 07:19

Laufen

Time

1h18m

Distance

10.3km

Pace

6:57/km

Ascent

70m

Descent

80m
Map data © OpenStreetMap contributors

and like this.

went running

October 13, 2026 at 07:02

Laufen

Time

1h26m

Distance

11.1km

Pace

6:43/km

Ascent

50m

Descent

60m
Map data © OpenStreetMap contributors

and like this.

went gravel riding

October 11, 2026 at 08:02

So eine Sonntags-Runde 😄🌤️☁️🌧🚴‍♀️

Time

3h09m

Distance

58.7km

Speed

20.0km/h

Ascent

320m

Descent

320m

, , and others like this.

went gravel riding

October 10, 2026 at 12:48

So eine Samstags-Runde 😄🌤️🚴‍♀️

Zum ersten Mal mit langen Hosen und Fingerhandschuhen. 😀

Time

3h13m

Distance

49.3km

Speed

18.7km/h

Ascent

220m

Descent

230m
Map data © OpenStreetMap contributors

, , and others like this.

went running

October 9, 2026 at 06:46

Laufen

Time

1h20m

Distance

11.0km

Pace

6:50/km

Ascent

100m

Descent

100m
Map data © OpenStreetMap contributors

and like this.

went running

October 8, 2026 at 06:38

Laufen

Time

1h18m

Distance

10.7km

Pace

7:12/km

Ascent

70m

Descent

70m
Map data © OpenStreetMap contributors

and like this.

went running

October 6, 2026 at 07:14

Laufen

Time

1h12m

Distance

10.1km

Pace

6:27/km

Ascent

100m

Descent

90m
Map data © OpenStreetMap contributors

and like this.

went gravel riding

October 4, 2026 at 08:07

Mal wieder Rüdesheim 😀🌤️🚴‍♀️

Ist noch da. 😄

Time

4h59m

Distance

82.8km

Speed

18.3km/h

Ascent

730m

Descent

730m

, , and others like this.

went running

October 2, 2026 at 07:14

Laufen

Time

1h19m

Distance

10.5km

Pace

6:56/km

Ascent

110m

Descent

90m
Map data © OpenStreetMap contributors

and like this.

went for a hike

October 1, 2026 at 07:18

Heute mal neue Wanderschuhe getestet 😄☁️🥾

Time

3h31m

Distance

20.3km

Speed

6.4km/h

Ascent

150m

Descent

160m
Map data © OpenStreetMap contributors

, and like this.

went running

September 30, 2026 at 07:00

Laufen

Time

1h18m

Distance

10.1km

Pace

6:48/km

Ascent

80m

Descent

80m
Map data © OpenStreetMap contributors

and like this.

went gravel riding

September 27, 2026 at 08:06

So eine Runde am Sonntag irgendwie… 😄☀️🚴‍♀️

Time

4h16m

Distance

72.0km

Speed

18.8km/h

Ascent

510m

Descent

530m
Map data © OpenStreetMap contributors

, , and others like this.

Loading