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Stefan

Ich bin ein Fan von Ausdauersport (Laufen und Radfahren), verbringe aber mehr Zeit auf dem Rad, einem STEVENS Mobster Fatbike (ohne Motor) auf 4,8" Pneus und im Wechsel auf einem STEVENS Prestige Gravel-Bike.
Unter der Woche, vor der Arbeit, steht Laufen (bei nahezu jedem Wetter) an und am Wochenende Fahrradtouren (auch ganzjährig). Mit dem Fatbike fahre ich mehr offroad und auch im Schnee, sofern hier welcher liegt und mit dem Gravel-Bike eher Asphalt und etwas längere Strecken. Mein Jahrespensum auf mit beiden Rädern liegt so bei ca. 5500 KM, beim Laufen ca. 1500 KM.
sl@sl-design.de

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Timeline

went running

about 5 hours ago

Laufen

Time

1h27m

Distance

10.7km

Pace

6:45/km

Ascent

160m

Descent

160m
Map data © OpenStreetMap contributors

and like this.

went running

a day ago

Laufen

Time

1h21m

Distance

10.4km

Pace

6:51/km

Ascent

160m

Descent

150m
Map data © OpenStreetMap contributors

and like this.

went gravel riding

3 days ago

Kleine Sonntags-Runde ohne Regen 😄🌤️🚴‍♀️

Time

3h15m

Distance

42.7km

Speed

14.8km/h

Ascent

540m

Descent

530m
Map data © OpenStreetMap contributors

, , and others like this.

went gravel riding

4 days ago

Kleine Samstags-Runde mit Regen 😀🌧🚴‍♀️

Time

2h45m

Distance

41.5km

Speed

18.9km/h

Ascent

220m

Descent

240m
Map data © OpenStreetMap contributors

, , and others like this.

went running

5 days ago

Laufen

Time

1h22m

Distance

10.6km

Pace

7:00/km

Ascent

60m

Descent

60m
Map data © OpenStreetMap contributors

, and like this.

went running

6 days ago

Laufen

Time

1h14m

Distance

10.1km

Pace

6:59/km

Ascent

80m

Descent

70m
Map data © OpenStreetMap contributors

and like this.

went running

July 10, 2026

Laufen

Time

1h22m

Distance

10.5km

Pace

7:15/km

Ascent

40m

Descent

40m
Map data © OpenStreetMap contributors

, and like this.

went running

July 8, 2026

Laufen

Time

1h21m

Distance

10.5km

Pace

7:10/km

Ascent

50m

Descent

50m
Map data © OpenStreetMap contributors

and like this.

went running

July 7, 2026

Laufen

Time

1h17m

Distance

10.4km

Pace

6:58/km

Ascent

80m

Descent

80m
Map data © OpenStreetMap contributors

, and like this.

went gravel riding

July 5, 2026

Sonntagsrunde #2

Schon wieder die falsche Taste gedrückt. 😩😄🚴‍♀️

Time

2h35m

Distance

43.8km

Speed

18.1km/h

Ascent

220m

Descent

190m

, , and others like this.

went gravel riding

July 5, 2026

Sonntagsrunde #1

Time

1h25m

Distance

22.7km

Speed

17.7km/h

Ascent

280m

Descent

320m

, and like this.

went running

July 3, 2026

Laufen

Heute leider etwas kürzer.

Time

0h36m

Distance

4.79km

Pace

6:32/km

Ascent

10m

Descent

30m
Map data © OpenStreetMap contributors

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went running

July 2, 2026

Laufen

Time

1h22m

Distance

10.6km

Pace

6:56/km

Ascent

50m

Descent

50m
Map data © OpenStreetMap contributors

, and like this.

went running

June 30, 2026

Laufen 2

Mal wieder mit den Wurschtfingern aus Versehen die Tour zu früh gestoppt. 😄🏃‍➡️

Time

0h48m

Distance

6.11km

Pace

7:08/km

Ascent

50m

Descent

40m
Map data © OpenStreetMap contributors

and like this.

went running

June 30, 2026

Laufen 1

Time

0h42m

Distance

5.42km

Pace

7:18/km

Ascent

30m

Descent

60m
Map data © OpenStreetMap contributors

and like this.

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