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Ratona

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went running

January 11, 2023

reto ermitas omeyas trail

Time

1h55m

Distance

12.6km

Pace

8:08/km

Ascent

550m

Descent

540m

and went running

December 18, 2022

Carrera larga CXM Turdulos , Belalcázar 2022

Time

2h14m

Distance

22.2km

Pace

6:02/km

Ascent

710m

Descent

660m

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went running

May 25, 2022

PRUEBAS

Time

0h00m

Distance

75m

Pace

6:27/km

went running

May 15, 2022

TRAIL OBEJO-CERRO MURIANO

Time

3h27m

Distance

24.7km

Pace

8:24/km

Ascent

1,250m

Descent

1,260m

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went running

May 9, 2022

NEREA

Time

0h41m

Distance

5.35km

Pace

6:12/km

Ascent

10m

Descent

10m

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went running

May 7, 2022

RECONOCER TRSIL MURIANO

Time

3h49m

Distance

21.8km

Pace

10:17/km

Ascent

1,160m

Descent

1,160m

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and went running

May 1, 2022

REYO LARGO OMEYAS

Time

4h24m

Distance

27.3km

Pace

9:28/km

Ascent

1,350m

Descent

1,340m

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and went running

May 1, 2022

Reto largo Omeyas 2022

Time

4h27m

Distance

28.4km

Pace

8:36/km

Ascent

1,420m

Descent

1,350m

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and went running

April 24, 2022

TRAIL VILLAHARTA

Time

2h39m

Distance

21.8km

Pace

7:18/km

Ascent

900m

Descent

910m

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