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Knut

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and went mountain biking

Yesterday at 10:37

Mural-Tour 9

Jetzt haben wir wirklich alle 50 gesehen. Und heute noch das derzeit noch verwunsche Buga-Kernareal mit dem Von-der-Heydt-Turm

Time

2h05m

Distance

20.7km

Speed

18.3km/h

Ascent

300m

Descent

290m

likes this.

and went mountain biking

November 1, 2026 at 13:56

Kloster Bursfelde - Weserfähre Hemeln - Hann. Münden

Mit märchenhaftem Teilstück auf dem Märchenlandradweg.

Time

1h02m

Distance

19.8km

Speed

23.4km/h

Ascent

80m

Descent

80m

likes this.

and went for a bike ride

November 1, 2026 at 12:50

von Hann. Münden zum Kloster Bursfelde

Time

0h53m

Distance

18.6km

Speed

22.5km/h

Ascent

120m

Descent

130m

and like this.

and went mountain biking

October 31, 2026 at 10:04

Eine Stadt - drei Flüsse

Time

1h13m

Distance

9.51km

Speed

14.8km/h

Ascent

120m

Descent

130m

went running

October 25, 2026 at 07:30

Röntgenlauf (HM) durch Stadt, Land, Fluss

Time

2h25m

Distance

21.2km

Pace

6:49/km

Ascent

320m

Descent

470m

, , and others like this.

October 25, 2026

💪and once again: my hero 💪

Mega!

Showing Translation

went mountain biking

October 20, 2026 at 14:12

Haan - Pressetermin - Cronenberg

Time

1h21m

Distance

20.5km

Speed

18.9km/h

Ascent

260m

Descent

120m
Map data © OpenStreetMap contributors

, and like this.

went mountain biking

October 20, 2026 at 06:34

Cronenberg - Vohwinkel - Haan

Eingefrorene Autos in der Kohlfurth 🥶

Time

0h48m

Distance

17.4km

Speed

23.2km/h

Ascent

130m

Descent

260m
Map data © OpenStreetMap contributors

, and like this.

went mountain biking

October 16, 2026 at 14:06

Haan über Gruiten nach Cronenberg

What goes down, must go up.

Time

1h15m

Distance

20.7km

Speed

20.1km/h

Ascent

270m

Descent

150m

, and like this.

went mountain biking

October 16, 2026 at 06:38

Cronenberg - Haan: die harte Tour

Time

0h41m

Distance

13.6km

Speed

21.7km/h

Ascent

150m

Descent

280m
Map data © OpenStreetMap contributors

, and like this.

went mountain biking

October 15, 2026 at 15:25

Heimweg mit vierter Trasse

Nach Samba- und Nordbahntrasse + Panoramaradweg am Morgen diesmal auch die Korkenziehertrasse genutzt.

Time

0h53m

Distance

13.5km

Speed

17.2km/h

Ascent

290m

Descent

170m
Map data © OpenStreetMap contributors

and like this.

went mountain biking

October 15, 2026 at 06:24

Cronenberg nach Haan über drei Trassen

Samba- und Nordbahntrasse und ein Stück Panoramaradweg

Time

0h50m

Distance

18.4km

Speed

23.2km/h

Ascent

100m

Descent

230m
Map data © OpenStreetMap contributors

and like this.

went running

October 11, 2026 at 09:02

1. ClimAid Plant A Tree Run

Komoot hatte einen Aussetzer. Tatsächlich waren es 24,37 Kilometer (in 2:48:37). Längster Lauf meines bisherigen Lebens. Pace: 6,55 km. Höhenmeter: 350.

Time

3h17m

Distance

22.1km

Pace

4:59/km

Ascent

220m

Descent

210m

, , and others like this.

October 11, 2026

wow 💪💪💪

went mountain biking

October 7, 2026 at 15:19

Heimweg von Haan nach Cronenberg

Time

0h59m

Distance

17.4km

Speed

20.0km/h

Ascent

230m

Descent

110m
Map data © OpenStreetMap contributors

and like this.

went mountain biking

October 7, 2026 at 06:44

Cronenberg - Haan mit roter Welle

Time

0h50m

Distance

17.4km

Speed

23.4km/h

Ascent

130m

Descent

260m
Map data © OpenStreetMap contributors

likes this.

went running

October 4, 2026 at 07:15

HM über Theegartener Kopf und durchs Burgholz

Time

2h29m

Distance

21.4km

Pace

6:48/km

Ascent

400m

Descent

400m
Map data © OpenStreetMap contributors

and like this.

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