Recent Activity
Frank went running.
6 days ago
Time
1h02m
Distance
12.0km
Pace
5:08/km
Ascent
150m
Descent
130m
Frank went running.
March 21, 2026
☀️Schöne sonnige Runde von Wetter-Wengern an der Ruhr entlang bis nach Wetter und zurück 🏃♂️😃.
Endlich mal wieder über 10km und es lief ganz gut 👍.
Time
1h08m
Distance
13.1km
Pace
5:14/km
Ascent
50m
Descent
40m
Frank went running.
March 19, 2026
Time
0h43m
Distance
7.85km
Pace
5:31/km
Ascent
70m
Descent
80m
Frank went running.
March 15, 2026
Time
0h55m
Distance
10.7km
Pace
5:10/km
Ascent
100m
Descent
100m
Frank went running.
March 1, 2026
Time
1h03m
Distance
11.4km
Pace
5:30/km
Ascent
110m
Descent
110m
Frank went running.
January 5, 2026
Time
0h59m
Distance
10.6km
Pace
5:32/km
Ascent
20m
Descent
10m
Frank went running.
January 3, 2026
Time
1h07m
Distance
11.2km
Pace
5:44/km
Ascent
200m
Descent
160m
Frank went running.
December 31, 2025
Time
0h34m
Distance
6.14km
Pace
5:29/km
Ascent
60m
Descent
60m
Frank went running.
December 30, 2025
Time
0h52m
Distance
9.64km
Pace
4:36/km
Ascent
90m
Descent
80m