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Kasjan

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and went for a bike ride

July 20, 2026 at 14:20

Ride

Time

3h03m

Distance

61.4km

Speed

20.6km/h

Ascent

910m

Descent

920m

, and like this.

July 20, 2026

🔝

and went running

May 21, 2026 at 15:30

Reha Lauf

Neue Wege Richtung lichtscheidt

Time

0h47m

Distance

7.51km

Pace

6:13/km

Ascent

130m

Descent

100m

, , and others like this.

and went for a bike ride

May 19, 2026 at 14:39

Ride mit dem Onkel

Time

2h21m

Distance

48.7km

Speed

20.9km/h

Ascent

770m

Descent

750m
Map data © OpenStreetMap contributors

, , and others like this.

May 19, 2026

Master Pensioner Class 2

Showing Translation

and went running

December 7, 2025 at 08:50

Siebengebirgsmarathon Halb

KASSIPOPASSI pacing

Time

2h17m

Distance

21.2km

Pace

6:08/km

Ascent

410m

Descent

410m

, , and others like this.

and went for a bike ride

September 18, 2025 at 13:37

KASSIPOPASSI Lieblingsstrecke

Toll

Time

2h43m

Distance

47.8km

Speed

20.5km/h

Ascent

980m

Descent

960m

, , and others like this.

and went cycling

July 30, 2025 at 17:25

Nen Korkenzieher durch Solingen und Wuppertal

Time

2h04m

Distance

45.8km

Speed

22.3km/h

Ascent

800m

Descent

800m

, , and others like this.

July 31, 2025

But only pulled a very small cork 😒

Translated by Google •

and went cycling

May 12, 2025 at 17:36

Ride tonight

Time

1h52m

Distance

40.5km

Speed

22.6km/h

Ascent

510m

Descent

510m
Map data © OpenStreetMap contributors

, , and others like this.

May 13, 2025

👁🫦👁

went for a hike

January 18, 2025 at 15:04

Hipkendahl mit Iwona

Time

0h59m

Distance

4.01km

Speed

4.1km/h

Ascent

90m

Descent

80m
Map data © OpenStreetMap contributors

likes this.

went running

September 15, 2024 at 10:22

14. Sparkassen Cross Triathlon - Crosslauf 🏃🏻‍♂️

Time

1h00m

Distance

10.4km

Pace

5:42/km

Ascent

60m

Descent

60m
Map data © OpenStreetMap contributors

and went mountain biking

July 18, 2020 at 10:23

Grosse Runde

Time

8h36m

Distance

109km

Speed

21.7km/h

Ascent

600m

Descent

590m
Map data © OpenStreetMap contributors

, , and others like this.

went cycling

May 8, 2020 at 13:39

kürzester Weg zum Schrebergarten 😸

Time

1h40m

Distance

24.4km

Speed

21.4km/h

Ascent

260m

Descent

390m

, and like this.

went gravel riding

April 24, 2020 at 13:36

W'TAL zum Schrebergarten über Nordbahntrasse und Schlammteich

Time

2h54m

Distance

49.1km

Speed

20.6km/h

Ascent

440m

Descent

560m

, , and others like this.

went gravel riding

April 18, 2020 at 10:12

40km Cronenberger Heiligenhaus

Time

1h43m

Distance

35.2km

Speed

23.0km/h

Ascent

290m

Descent

420m

, , and others like this.