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Ana

Hiking, cycling and running between here and there, specially where the grass is greener 💚
sementehealthcoaching.com

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Recent Activity

planned a hike

September 22, 2022

Time

5h32m

Distance

20.3km

Speed

3.7km/h

Ascent

320m

Descent

320m
Map data © OpenStreetMap contributors

and like this.

planned a hike

September 22, 2022

Time

3h47m

Distance

13.6km

Speed

3.6km/h

Ascent

260m

Descent

260m
Map data © OpenStreetMap contributors

likes this.

went for a hike

March 29, 2020

Hike 29.03.2020 12:04

Time

1h54m

Distance

10.8km

Speed

6.0km/h

Ascent

60m

Descent

70m

and like this.

went running

March 27, 2020

Run 27.03.2020 19:18

Time

0h59m

Distance

9.84km

Pace

5:56/km

Ascent

40m

Descent

50m

, , and others like this.

went for a hike

February 10, 2020

Hike 10.02.2020 20:13

Time

1h48m

Distance

7.22km

Speed

4.0km/h

Ascent

280m

Descent

280m

, , and others like this.

February 10, 2020

It was misty all the time, but he forest is worth the hike 🙌 Full of birds singing 🐦

went for a hike

February 6, 2020

Hike 06.02.2020 12:13

Time

1h23m

Distance

5.30km

Speed

3.8km/h

Ascent

440m

Descent

440m

and like this.

February 10, 2020

Really steep start! But we had good company on our way up 🐒

went cycling

December 27, 2019

cycling and sightseeing 27.12.2019 17:14

Time

1h57m

Distance

32.0km

Speed

16.4km/h

Ascent

250m

Descent

260m

, , and others like this.

December 28, 2019

Nice tour. I wish you good luck on your tour.