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Stefan Urbschat

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went running

March 30, 2024 at 08:07

Laufrunde

Time

1h08m

Distance

7.66km

Pace

7:53/km

Ascent

60m

Descent

40m

and went for a bike ride

March 13, 2022 at 13:43

Fahrradtour

Time

2h20m

Distance

11.3km

Speed

13.5km/h

Ascent

50m

Descent

130m

likes this.

and went for a bike ride

March 12, 2022 at 11:31

Fahrradtour

Time

1h45m

Distance

16.6km

Speed

14.7km/h

Ascent

110m

Descent

100m

and went for a bike ride

February 13, 2022 at 11:54

Fahrradtour

Time

5h07m

Distance

33.6km

Speed

13.0km/h

Ascent

230m

Descent

230m

likes this.

went for a hike

April 17, 2021 at 12:37

Von Hansaviertel nach Heinrichshof

Time

0h03m

Distance

194m

Speed

9.0km/h

and went for a bike ride

August 6, 2020 at 12:51

Bochumtour von/ bis Jahrhunderthalle

Time

2h41m

Distance

32.2km

Speed

16.9km/h

Ascent

230m

Descent

230m

likes this.

and went for a bike ride

August 4, 2020 at 12:11

Duisburg Hbf über Gasometer Oberhausen bis Bottrop

Time

5h35m

Distance

37.0km

Speed

19.9km/h

Ascent

190m

Descent

180m

and went for a bike ride

July 21, 2020 at 11:59

Hamburgtour

Time

7h23m

Distance

79.5km

Speed

20.3km/h

Ascent

260m

Descent

270m

and others went for a bike ride

May 10, 2020 at 13:51

Fahrradtour

Time

4h12m

Distance

46.3km

Speed

17.0km/h

Ascent

220m

Descent

230m

likes this.

May 13, 2020

You did a nice tour there and decided without a lot of people. We drove past the Elbkantinchen on Sunday; was nice on the Elbe, but many people and cars, best regards, Wiebke

Translated by Google •

and went for a bike ride

April 19, 2020 at 14:39

Fahrradtour

Time

2h14m

Distance

30.7km

Speed

16.6km/h

Ascent

160m

Descent

170m

and went for a bike ride

April 18, 2020 at 14:35

Fahrradtour

Time

2h42m

Distance

40.2km

Speed

17.1km/h

Ascent

170m

Descent

170m

April 18, 2020

Great, your tour - I'm on the road with my old colleague tomorrow, 40 km over the villages around Geesthacht. 40 km with a picnic is enough and the day is not over yet. And the head is free again, LG and BG, Wiebke

Translated by Google •

went for a bike ride

April 18, 2020 at 15:30

Aumühle

Time

1h47m

Distance

25.8km

Speed

16.6km/h

Ascent

260m

Descent

250m

went for a hike

October 9, 2019 at 11:32

Glockenturm

Time

0h34m

Distance

2.80km

Speed

5.1km/h

Ascent

70m

Descent

140m

and went for a bike ride

August 4, 2019 at 14:56

Kleine Rundtour von/nach Chinon

Time

1h16m

Distance

16.4km

Speed

21.2km/h

Ascent

260m

Descent

300m