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Ja Ma

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went for a hike

April 26, 2023 at 08:17

Traumhafter Silberbach – Silberbachtal Runde von Holzhausen-Externsteine

Time

3h19m

Distance

9.52km

Speed

3.7km/h

Ascent

180m

Descent

180m

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went running

June 25, 2022 at 11:26

Laufrunde

Time

2h25m

Distance

15.1km

Pace

7:18/km

Ascent

230m

Descent

300m

went for a hike

June 24, 2022 at 16:21

Sansi goes beastmode

Time

2h09m

Distance

6.01km

Speed

5.3km/h

Ascent

190m

Descent

160m
Map data © OpenStreetMap contributors

went for a hike

June 3, 2021 at 10:11

Wanderung 03.06.2021 13:46

Time

1h35m

Distance

9.39km

Speed

6.8km/h

Ascent

320m

Descent

320m

went for a hike

August 4, 2020 at 11:30

Senne mit Canou und Jesse

Time

1h18m

Distance

8.36km

Speed

7.5km/h

Ascent

60m

Descent

40m

went mountain biking

May 21, 2020 at 13:50

Groß Berkeler Tour

Time

2h37m

Distance

14.6km

Speed

5.6km/h

Ascent

440m

Descent

460m

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went for a hike

April 21, 2020 at 09:59

Aerzen bis Flakenholz

Time

2h30m

Distance

16.6km

Speed

6.6km/h

Ascent

290m

Descent

290m

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and went mountain biking

April 12, 2020 at 09:03

Mountainbike-Tour

Time

2h23m

Distance

19.0km

Speed

9.4km/h

Ascent

220m

Descent

250m

and went for a hike

March 21, 2020 at 12:06

Hohenstein

Time

3h01m

Distance

9.62km

Speed

4.9km/h

Ascent

310m

Descent

310m

went for a hike

March 19, 2020 at 11:06

Erdfälle und westlicher Waldrand

Time

3h16m

Distance

18.7km

Speed

5.8km/h

Ascent

510m

Descent

500m
Map data © OpenStreetMap contributors

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went for a hike

March 17, 2020 at 07:55

Erdfälle Pyrmont Tour

Time

3h27m

Distance

21.8km

Speed

6.3km/h

Ascent

550m

Descent

540m

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went running

March 16, 2020 at 13:13

Einmal um den Aerzener Wald

Time

1h40m

Distance

14.0km

Pace

7:08/km

Ascent

270m

Descent

270m

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went on an adventure

March 2, 2020 at 07:44

Laufstrecke 02.03.2020 09:56

Time

1h11m

Distance

9.62km

Speed

8.1km/h

Ascent

170m

Descent

170m

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went on an adventure

March 1, 2020 at 15:35

Richtung Reher

Time

1h28m

Distance

11.9km

Speed

8.1km/h

Ascent

240m

Descent

230m

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went on an adventure

December 30, 2019 at 10:13

Richtung Waldquelle

Time

1h04m

Distance

8.50km

Speed

7.9km/h

Ascent

150m

Descent

160m

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