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Dieter Nerenberg

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went running

Today at 05:43

Fit in den Tag auf Wangerooge!☝️😉👍😎

Time

1h07m

Distance

4.04km

Pace

11:08/km

Ascent

20m

Descent

20m

and went for a bike ride

August 23, 2026 at 11:32

Zum Cafe Schevels im Paderborner Golf Club

Eine schöne Runde durchs Paderborner Land, zumeist über Nebenstraßen und Wirtschaftswegen mit einem Zwischenstop im Café/Restaurant Schevels in Thüle ☕️🍰🍺😊

Time

2h52m

Distance

43.9km

Speed

21.8km/h

Ascent

90m

Descent

90m

, , and others like this.

and others went for a bike ride

August 16, 2026 at 08:16

🚴🏻Von Brilon durchs Almetal 🏞️ nach Büren 🏰 und weiter nach Hause🚴🏻

Time

6h04m

Distance

64.4km

Speed

18.6km/h

Ascent

370m

Descent

750m

, , and others like this.

and others went for a bike ride

August 15, 2026 at 06:41

Von Mastholte nach Brilon

Time

8h13m

Distance

65.3km

Speed

18.8km/h

Ascent

580m

Descent

190m

, , and others like this.

and others went for a bike ride

August 15, 2026 at 07:02

☀️🍻Samstagstour nach Brilon 🍻 ☀️

Time

4h36m

Distance

59.4km

Speed

19.0km/h

Ascent

650m

Descent

280m

, , and others like this.

August 15, 2026

Have fun you four 🚴‍♂️🚴‍♀️🍅🥖🫐🍻!

Showing Translation

and went for a bike ride

July 19, 2026 at 12:40

Rundtour zum Sommerbiergarten im Drostegarten Rietberg

Time

4h26m

Distance

30.3km

Speed

19.3km/h

Ascent

80m

Descent

80m

, , and others like this.

went for a bike ride

July 1, 2026 at 13:18

Nachmittadsrunde!😎🚴‍♀️👍

Time

1h29m

Distance

25.6km

Speed

22.0km/h

Ascent

70m

Descent

80m

, and like this.

and went for a bike ride

June 6, 2026 at 10:51

Fahrradtour mit dem Heimatverein Mastholte

Tolle Radtour, ausgearbeitet von Heiner und Walburga, über schöne Nebenstraßen und Schotterwege zum Café Kötterhaus in Kaunitz. Rückweg nicht minder schön, Abschluss im Hubertuskrug Mastholte.

Time

7h00m

Distance

58.9km

Speed

17.0km/h

Ascent

140m

Descent

130m

, , and others like this.

and went for a bike ride

May 30, 2026 at 13:13

Kurz gucken beim Weinfest auf dem Gut und Gestüt Rietberg 🍷🍹😊

Time

3h02m

Distance

16.4km

Speed

21.8km/h

Ascent

40m

Descent

40m

, , and others like this.

and went for a bike ride

May 10, 2026 at 12:10

Über Cappel/Fußball gucken nach Lintel zum Geburtstagsbierchen

Time

7h04m

Distance

44.4km

Speed

22.7km/h

Ascent

110m

Descent

110m

, , and others like this.

and went for a bike ride

May 9, 2026 at 05:30

Zum Frühstück ins Café Münte

Time

3h59m

Distance

18.8km

Speed

22.5km/h

Ascent

20m

Descent

20m

, , and others like this.

and went for a hike

May 1, 2026 at 08:35

1. Mai-Gang

Schöne Maitour durch die Mastholter, Lippstädter und Westenholzer Lande 🥾🚶🏽‍♀️🚶🏼🚶🏼‍♂️😊

Time

5h12m

Distance

14.8km

Speed

5.2km/h

Ascent

80m

Descent

80m

, , and others like this.

and went for a bike ride

April 26, 2026 at 09:30

Kleine Sonntagsrunde Benteler-Wadersloh-Liesborn-Walibo

Schöne Runde zumeist über Nebenstrecken, baustellenbedingt mussten wir in Liesborn einen kleinen Umweg fahren.

Time

1h31m

Distance

31.6km

Speed

22.3km/h

Ascent

80m

Descent

80m

, , and others like this.

and went on an adventure

April 26, 2026 at 05:38

Fit in den Tag!🏃‍♀️🏃😎👍 Nordic Walking Tour

Time

0h48m

Distance

4.59km

Speed

5.9km/h

Ascent

50m

Descent

40m

, , and others like this.

went on an adventure

April 25, 2026 at 05:13

Fit in den Tag! 👌👍😎🏃Nordic Walking Tour

Time

0h47m

Distance

4.60km

Speed

6.0km/h

Ascent

30m

Descent

30m

, and like this.

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