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Christian

Mit dem E-Bike unterwegs.

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and went for a hike

October 19, 2025

Wandern

Time

2h32m

Distance

3.37km

Speed

1.3km/h

Ascent

310m

Descent

290m

, and like this.

and went for a hike

October 12, 2023

Wanderung durch Gap of Dunloe

Time

4h07m

Distance

13.0km

Speed

3.2km/h

Ascent

240m

Descent

220m

, , and others like this.

October 12, 2023

For me, the most beautiful place in the world: Gap of Dunloe in Ireland. Pictures cannot convey what this place triggers in me. When I stand in the middle of this magnificent landscape, with the rugged rock walls around me, when cold, clear water flows down the slopes from the high banks of fog that

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and went for a bike ride

October 9, 2023

Fahrradtour durch Killarney Nationalpark

Time

2h25m

Distance

12.0km

Speed

6.4km/h

Ascent

60m

Descent

40m

October 9, 2023

In all the years we've been traveling to Ireland, this is the first time we've managed to ride rental bikes through Killarney National Park. Even though the bikes were well past their prime, we enjoyed the time watching this incomparable landscape pass us by.

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went for a hike

October 5, 2022

Gap of Dunloe.

Time

4h05m

Distance

10.6km

Speed

2.6km/h

Ascent

250m

Descent

250m

October 5, 2022

We hiked the Gap of Dunloe for the fourth time. And it's always an experience that leaves you speechless. Nature is rough, grandiose. And this time we also got very wet. Typical Ireland...

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went for a bike ride

April 24, 2022

Bahnwald Schwerte

Time

2h08m

Distance

25.4km

Speed

14.2km/h

Ascent

230m

Descent

230m

April 24, 2022

A cold forced me to rest for a week. But now I had to get out. This morning we got on our bikes and cycled a 25-kilometre tour to the Bahnwald forest in Schwerte. Of course I was dressed way too warm. It got a little warm in the sun. But whatever. Arriving at the pond, I first enjoyed the peace and quiet

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and went for a hike

April 3, 2022

1000 Herzen Wanderung

Time

4h00m

Distance

17.0km

Speed

4.3km/h

Ascent

180m

Descent

180m

April 3, 2022

On today's rather cool morning we went to Mülheim an der Ruhr for the 1000 hearts march. At 9 a.m. we started the 17-kilometer route with my wife and our two children (8 and 11 years old). The weather was kind to us, and we quickly covered kilometer after kilometer. The route was very nice, we rarely

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went running

August 9, 2021

Vor der Arbeit raus...

Time

0h42m

Distance

5.01km

Pace

8:25/km

Ascent

70m

Descent

70m

, , and others like this.

August 9, 2021

I have been running regularly for some time. This increases my running distance. This morning I'm out before the sun because I have a long day at home today and at least wanted to move a little. At first I was skeptical about getting up early, but this sunrise showed me that it was right.

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went for a bike ride

June 26, 2021

Fahrradtour nach Werne

Time

2h52m

Distance

38.9km

Speed

17.2km/h

Ascent

150m

Descent

140m

June 26, 2021

Although I was out on my bike yesterday, I still had to go out again today. We went to Werne, a very beautiful city with old half-timbered houses and a cozy pedestrian zone. There I also met my cousin by chance, who is often out and about on his bike. Then we drove back together a little. But at home

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and went for a bike ride

June 3, 2021

Zusammen Brötchen geholt

Time

1h52m

Distance

33.6km

Speed

18.0km/h

Ascent

180m

Descent

170m

June 3, 2021

Fetched rolls very spontaneously. Well, it wasn't that spontaneous, I do it quite often. Also that the distance is over 30 kilometers. But this time my wife was there. And yes, it's even more fun together. The weather is ideal, not too warm or oppressive like in the last few days. Oh yeah, and today

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went for a bike ride

May 29, 2021

Brötchen holen in... Schwerte.

Time

2h02m

Distance

27.9km

Speed

13.7km/h

Ascent

220m

Descent

220m

May 29, 2021

Weekend ... get bread. Usually on a Sunday, but tomorrow I might want to ride my bike to the Sauerland. So today we went to Schwerte. The weather played along this time (I got soaking wet last week), at first it was even a bit foggy. The route is very beautiful, leads through forests, fields and a lake.

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went for a bike ride

May 23, 2021

Brötchen holen in Dortmund

Time

1h05m

Distance

15.0km

Speed

13.9km/h

Ascent

80m

Descent

90m

May 23, 2021

Like almost every Sunday, I rode my bike a little further this time to get bread. Since it was drizzling a bit, I didn't want to go too far. A good decision, as torrential rain pelted me halfway through. This time we went to a bakery branch near Dortmund Airport. I was home quickly, but still got soaking

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went for a bike ride

May 16, 2021

Wieder Brötchen holen...

Time

1h49m

Distance

27.5km

Speed

15.2km/h

Ascent

240m

Descent

240m

May 16, 2021

And as some already know, I don't get these from the bakery around the corner, but always drive a little further on Sundays. This time I was in Menden again. Back I deviated from my tour a little to see something different. As always, it was fun, and as almost always: longer than planned ...

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went for a bike ride

May 2, 2021

Sonntagsbrötchen holen

Time

1h56m

Distance

32.3km

Speed

16.7km/h

Ascent

160m

Descent

160m

May 2, 2021

It has now become a routine: on Sundays I get the rolls from the bakery 15 kilometers away. The tour continues along fields with a view of isolated villages. Even when it's cold and rainy, I love this route.

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went for a bike ride

April 16, 2021

Spontan nach Bönen

Time

2h18m

Distance

29.6km

Speed

12.8km/h

Ascent

160m

Descent

140m

April 17, 2021

So far I have hardly planned any tours. Will come, at the latest when I ride the Ruhr Valley Cycle Path.



But yesterday it was spontaneous again. Over fields and through small forests it went off the busy main road to Bönen.



It was very relaxing. A lot of rest, often alone ...

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went for a bike ride

April 3, 2021

Nordkirchen

Time

5h18m

Distance

66.6km

Speed

12.6km/h

Ascent

260m

Descent

260m

April 4, 2021

Another spontaneous idea. The weather cooperated, so packed my backpack and off to the bike. This time I had something to eat and didn't want to make the same mistake as last time. The "Naviki" app was also used this time. I am not so enthusiastic about Komoot (paths are not always so nice, take a lot

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