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knopfauge

Radfahren, Wandern und gelegentlich Laufen oder ein Triathlon sind meine Vorlieben...
Das Motto beim Sport in Nordfriesland: Immer gegen den Wind, denn dass sind unsere Berge!

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went gravel riding

a day ago

Gravel Vatertagstour mit Papa

Schöne Radtour mit Papa nach Dagebüll

Time

4h38m

Distance

69.7km

Speed

20.5km/h

Ascent

170m

Descent

170m

, and like this.

went cycling

5 days ago

Rennrad Langballigau

Tour von Tarp nach Langballigau und zurück…
Begleitet von Lars und Toddi, Dankeschön

Time

4h02m

Distance

67.5km

Speed

23.3km/h

Ascent

370m

Descent

350m

, , and others like this.

5 days ago

Ate a delicious waffle with frozen yogurt in Langballigau, yum yum!

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went for a hike

6 days ago

Grenzgänger 🇩🇪🇩🇰

Time

5h08m

Distance

27.2km

Speed

5.9km/h

Ascent

270m

Descent

270m

, and like this.

6 days ago

March by the sea

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went for a bike ride

May 5, 2026

Hallig Hooge Ausfahrt

Dienstreise auf die Hallig Hooge, Brücke geprüft, Streckenkontrolle durchgeführt.
Nun eine Rundfahrt mit dem Bike über die Hallig..
Natürlich in der Freizeit...

Time

1h18m

Distance

18.0km

Speed

17.5km/h

Ascent

30m

Descent

30m

, and like this.

went for a hike

May 1, 2026

Wandern Ohlstedt ☀️

Time

2h03m

Distance

7.55km

Speed

4.7km/h

Ascent

30m

Descent

30m

, , and others like this.

went gravel riding

April 29, 2026

Gravel Rückfahrt ☕️🍦gestärkt ☀️

Danke an Toddi, für Kaffee ☕️, Eis 🍦 und Schnack… Tak for de..

Time

1h24m

Distance

39.3km

Speed

28.5km/h

Ascent

110m

Descent

110m

, , and others like this.

went gravel riding

April 29, 2026

Gravel Tarp Kaffeezeit ☕️

Time

1h17m

Distance

32.2km

Speed

25.5km/h

Ascent

80m

Descent

80m

, , and others like this.

went gravel riding

April 28, 2026

Gravel Auf zur Arbeit

Finger bei 4 Grad Celsius abgefroren..

Time

0h34m

Distance

13.8km

Speed

24.6km/h

Ascent

80m

Descent

80m

, , and others like this.

May 3, 2026

It was actually just a test to see if the air would hold in the tire.

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went running

April 27, 2026

Laufen 10k

Time

0h57m

Distance

10.0km

Pace

5:39/km

Ascent

70m

Descent

70m

, , and others like this.

went cycling

April 23, 2026

Rennrad Andratx und Peguera Mal26-6

Time

7h12m

Distance

101km

Speed

18.4km/h

Ascent

1,070m

Descent

1,070m

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