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knopfauge

Radfahren, Wandern und gelegentlich Laufen oder ein Triathlon sind meine Vorlieben...
Das Motto beim Sport in Nordfriesland: Immer gegen den Wind, denn dass sind unsere Berge!

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went gravel riding

3 days ago

Gravel Nordstrand Runde

Time

2h10m

Distance

55.7km

Speed

26.0km/h

Ascent

110m

Descent

110m

and like this.

went gravel riding

June 20, 2026

Gravel Kaffeetour zu Papa

Im Wald lagen Sie, die Bäume umgekippt vom Gewitter und Sturm der vergangenen Nacht..

Time

3h00m

Distance

51.4km

Speed

26.1km/h

Ascent

170m

Descent

180m

, and like this.

went cycling

June 18, 2026

Rennrad AfterWork

Time

0h55m

Distance

24.5km

Speed

30.8km/h

Ascent

90m

Descent

80m

, , and others like this.

went cycling

June 16, 2026

Rennrad Westerholz Langballigau

Rennrad Tour mit Toddi

Time

4h53m

Distance

95.9km

Speed

24.7km/h

Ascent

550m

Descent

550m

, , and others like this.

went for a hike

May 31, 2026

Wandern entlang der alten Bahntrasse

Leider haben wir am Anfang den parallel zur Bahntrasse verlaufenden Wanderweg verloren...

Time

3h08m

Distance

14.3km

Speed

4.6km/h

Ascent

70m

Descent

70m

, and like this.

went for a hike

May 30, 2026

Sylt: von Hörnum nach Keitum

Leider war der geplante Weg in den Dünen nicht mehr vorhanden, Danke an den Küstenschutz.. So bin ich am Ufer in Richtung Puan Klent gelaufen

Time

3h51m

Distance

19.7km

Speed

5.1km/h

Ascent

170m

Descent

170m

, and like this.

went for a hike

May 29, 2026

Bordelumer Heide 🪲🪲

Schöne Tour im Grünen.. ☀️☀️

Time

0h49m

Distance

4.42km

Speed

5.4km/h

Ascent

70m

Descent

70m

, , and others like this.

May 29, 2026

unfortunately there wasn't more time... maybe tomorrow..

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went running

May 28, 2026

Laufen - Basis

Time

0h47m

Distance

7.58km

Pace

6:14/km

Ascent

40m

Descent

40m

, , and others like this.

went cycling

May 25, 2026

Rennrad Stefans 61.

In Gedanken an meinem Schwager sind wir heute zu seinem 61. Geburtstag eine schöne Runde mit 61km gefahren..

Time

2h17m

Distance

62.2km

Speed

29.4km/h

Ascent

250m

Descent

240m

, , and others like this.

went cycling

May 25, 2026

Rennrad Einrollen

Time

0h42m

Distance

22.7km

Speed

32.1km/h

Ascent

80m

Descent

90m

, and like this.

went gravel riding

May 19, 2026

Gravel AfterWork

Kleine Rundfahrt nach Feierabend

Time

1h36m

Distance

38.4km

Speed

26.8km/h

Ascent

110m

Descent

100m

, , and others like this.

went cycling

May 17, 2026

Rennrad RTF Tinefahrt 2026

Tolle Tour, beste Verpflegung…
Danke an den RSV Husum

Time

5h00m

Distance

104km

Speed

26.3km/h

Ascent

190m

Descent

180m

, , and others like this.

went gravel riding

May 14, 2026

Gravel Vatertagstour mit Papa

Schöne Radtour mit Papa nach Dagebüll

Time

4h38m

Distance

69.7km

Speed

20.5km/h

Ascent

170m

Descent

170m

, , and others like this.

went cycling

May 10, 2026

Rennrad Langballigau

Tour von Tarp nach Langballigau und zurück…
Begleitet von Lars und Toddi, Dankeschön

Time

4h02m

Distance

67.5km

Speed

23.3km/h

Ascent

370m

Descent

350m

, , and others like this.

May 10, 2026

Ate a delicious waffle with frozen yogurt in Langballigau, yum yum!

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