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Martin Franzke

🪀Sportler
🪀Lauf und Triathlontrainer,
🪀Leistungsdiagnostiker
🪀Fitnesstrainer
www.fit2run-beckum.de

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Timeline

went cycling

April 25, 2025

Radfahren

Time

2h05m

Distance

47.4km

Speed

25.8km/h

Ascent

230m

Descent

240m

likes this.

went gravel riding

October 25, 2024

1h15 FatMax

Time

1h32m

Distance

36.1km

Speed

23.7km/h

Ascent

210m

Descent

200m

likes this.

went gravel riding

October 18, 2024

Gravel-Fahrt

Time

3h47m

Distance

73.2km

Speed

21.9km/h

Ascent

1,030m

Descent

1,030m

went gravel riding

October 15, 2024

Rad LIT

Time

5h51m

Distance

49.5km

Speed

14.1km/h

Ascent

170m

Descent

170m

went cycling

October 13, 2024

Radfahren

Time

5h56m

Distance

54.2km

Speed

15.8km/h

Ascent

1,180m

Descent

1,280m

likes this.

and went cycling

September 21, 2024

Be - Bad Walibo - Langenberg - Oelde - Be

Time

3h47m

Distance

73.8km

Speed

24.2km/h

Ascent

2,010m

Descent

1,690m

and like this.

October 7, 2024

Interesting elevation profile... 😨👍🤣

Translated by Google •

went running

August 6, 2024

Wunderschöne Runde auf Borkum

Time

1h27m

Distance

15.2km

Pace

5:37/km

Ascent

40m

Descent

40m

likes this.

went running

August 5, 2024

Borkumer Meilenlauf (etwas verändert)

Time

1h05m

Distance

12.3km

Pace

5:13/km

Ascent

40m

Descent

40m

likes this.

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