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Sauerländer

Servus Leute....kurz und knapp. Wann immer ich kann , ab aufs Rad und ab durch den Wald. In der Natur zu fahren ist doch perfekt um den Alltag zu vergessen 😊

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went running

June 1, 2026

Eine Runde um die sorpe leider aufzeichnen abgebrochen

Time

1h40m

Distance

14.0km

Pace

4:57/km

Ascent

120m

Descent

120m

went running

May 20, 2026

13,5 KM / 1.25 Stunden

Time

1h27m

Distance

13.5km

Pace

6:19/km

Ascent

110m

Descent

110m

went running

April 27, 2026

B7 Richtung Menden dann im Wald zurück Richtung Steinbruch

Time

1h41m

Distance

13.0km

Pace

6:46/km

Ascent

210m

Descent

200m

likes this.

went running

April 17, 2026

Harte Tour / hab vergessen wie steil der Berg am Steinbruch ist 😂

Time

1h07m

Distance

9.50km

Pace

7:05/km

Ascent

180m

Descent

160m

went mountain biking

June 22, 2025

Von der Sorpe nach Hemer 👍🏼

Time

1h23m

Distance

17.2km

Speed

18.7km/h

Ascent

300m

Descent

380m

went mountain biking

June 22, 2025

Hemer zur Sorpe über Balve / Mellen

Time

1h14m

Distance

18.8km

Speed

20.1km/h

Ascent

440m

Descent

430m

likes this.

went mountain biking

August 28, 2023

Mensch der big O ist aber länger geworden 👍🏼

Time

0h04m

Distance

806m

Speed

12.4km/h

Descent

50m

likes this.

September 11, 2023

It will be even longer if you take part 3. End part 2 left then 100m and right down 😉

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and went mountain biking

June 1, 2023

Uphill Downhill Tour

Time

2h46m

Distance

23.5km

Speed

14.5km/h

Ascent

610m

Descent

610m

and like this.

went mountain biking

September 12, 2022

Tour Richtung Hexenteich und ein Trail hoch

Time

0h39m

Distance

9.49km

Speed

18.3km/h

Ascent

100m

Descent

80m

went mountain biking

November 22, 2021

Ein wenig durch my hood 🤣

Time

1h33m

Distance

19.5km

Speed

20.5km/h

Ascent

350m

Descent

440m

went mountain biking

September 28, 2021

Tour leider nicht vollständig

Time

1h22m

Distance

23.6km

Speed

22.0km/h

Ascent

540m

Descent

640m

went for a hike

September 5, 2021

Muttental Wanderung

Time

3h48m

Distance

7.12km

Speed

3.5km/h

Ascent

130m

Descent

90m

September 5, 2021

Unfortunately, there is still a little way back to the starting point missing at the end. Unfortunately, the battery was exhausted, but a very nice route. At first a little on the road, but then nice through the woods. Everyone can only take the big M3 route with them. As I said it was very nice

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went mountain biking

August 28, 2021

Kleine Rundum Tour mit Buddy

Time

1h04m

Distance

8.93km

Speed

11.4km/h

Ascent

240m

Descent

240m

and like this.

went on an adventure

August 24, 2021

Technik Trail sehr anspruchsvoll

Time

0h11m

Distance

441m

Speed

3.7km/h

Descent

40m

August 25, 2021

There used to be a nice difficult trail, but the deforestation has changed it slightly. I was also quite surprised at the shutdown. As I said, it's only for those with a little courage and strong nerves. The route is pretty steep and rocky

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went mountain biking

July 31, 2021

Tour von der Sorpe nach deilinghofen mittelschwer besser nur in einer Richtung

Time

1h01m

Distance

14.0km

Speed

14.6km/h

Ascent

320m

Descent

310m

, and like this.

July 31, 2021

As I said, the tour can best only be driven back from the Sorpe. Some passages a little demanding. There is something of everything. But most of it in the forest, which I personally like very much. 👍🏼

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