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Mimak3

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went for a bike ride

June 8, 2023

Fahrradtour von Koblenz nach Bingen

Time

4h12m

Distance

63.5km

Speed

21.9km/h

Ascent

100m

Descent

80m

went for a bike ride

June 7, 2023

Fahrradtour Bernkastel-Kues nach Koblenz

Time

8h51m

Distance

120km

Speed

21.0km/h

Ascent

240m

Descent

260m

went for a bike ride

June 6, 2023

Fahrradtour von Mettlach nach Bernkastel

Time

9h11m

Distance

112km

Speed

19.7km/h

Ascent

260m

Descent

290m

went for a bike ride

June 5, 2023

Fahrradtour von Metz nach Mettlach

Time

8h51m

Distance

89.9km

Speed

16.3km/h

Ascent

560m

Descent

560m

likes this.

went for a bike ride

June 4, 2023

Fahrradtour von Sauvergne nach Metz

Time

9h34m

Distance

127km

Speed

19.5km/h

Ascent

1,100m

Descent

1,090m

went for a bike ride

June 3, 2023

Fahrradtour von Mösbach nach Sauvergne

Time

10h50m

Distance

87.7km

Speed

16.7km/h

Ascent

340m

Descent

320m

went for a hike

January 2, 2023

Wanderung Sasbachwalden zur Hornisgrinde

Time

4h21m

Distance

13.1km

Speed

3.6km/h

Ascent

910m

Descent

20m

and like this.

went mountain biking

August 20, 2022

Mountainbike-Tour zur Sohlberg Hexe

Time

3h49m

Distance

30.3km

Speed

12.0km/h

Ascent

710m

Descent

700m

and like this.

went for a hike

June 11, 2022

Panoramaweg Sasbachwalden

Time

3h18m

Distance

10.4km

Speed

3.9km/h

Ascent

500m

Descent

470m

went running

October 31, 2021

Laufstrecke Renchdamm

Time

1h33m

Distance

15.2km

Pace

6:07/km

Ascent

160m

Descent

150m

went running

September 12, 2021

Sonntagslauf, rund um Mösbach

Time

1h51m

Distance

18.5km

Pace

5:59/km

Ascent

170m

Descent

180m

, and like this.

went mountain biking

June 13, 2021

MTB Tour zur Hornisgrinde

Time

4h14m

Distance

50.4km

Speed

12.2km/h

Ascent

1,180m

Descent

1,160m

and like this.

June 13, 2021

Respect 💪👌

Translated by Google •

went running

May 16, 2021

Halbmarathon Nr. 4 Renchdamm

Time

2h14m

Distance

21.4km

Pace

6:16/km

Ascent

210m

Descent

220m

likes this.

May 18, 2021

Congratulations on number 4

Translated by Google •

went running

April 24, 2021

Halbmarathon Nr. 3

Time

2h20m

Distance

21.5km

Pace

6:31/km

Ascent

410m

Descent

420m

and like this.

went running

April 20, 2021

Laufstrecke Kutzenstein

Time

1h28m

Distance

13.4km

Pace

6:32/km

Ascent

300m

Descent

300m

and like this.

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