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Jan

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Recent Activity

went running.

2 days ago

Laufen

Time

1h56m

Distance

17.8km

Pace

6:31/km

Ascent

240m

Descent

220m

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went running.

3 days ago

Laufen

Time

1h21m

Distance

13.8km

Pace

5:53/km

Ascent

170m

Descent

350m

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went running.

6 days ago

Laufen

Time

1h56m

Distance

21.2km

Pace

5:28/km

Ascent

200m

Descent

170m

, and like this.

went running.

April 2, 2026

Laufen

Time

0h46m

Distance

7.43km

Pace

6:10/km

Ascent

110m

Descent

120m

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went running.

March 31, 2026

Laufen

Time

0h45m

Distance

6.64km

Pace

6:44/km

Ascent

180m

Descent

200m

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went running.

March 30, 2026

Laufen

Time

0h52m

Distance

10.0km

Pace

5:10/km

Ascent

140m

Descent

140m

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went running.

March 29, 2026

Laufen

Time

2h35m

Distance

23.0km

Pace

6:40/km

Ascent

240m

Descent

240m

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went for a hike.

March 28, 2026

Wandern

Time

2h48m

Distance

9.75km

Speed

3.5km/h

Ascent

120m

Descent

280m

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and others went for a hike.

March 28, 2026

Mit den Jungs ins Esloher Brauhaus

Heute gab es mal eine andere Tour als gewohnt, anstatt sportlich ging es heute eher gemütlich zu. Aber das muss ja auch mal sein!

Time

2h46m

Distance

9.83km

Speed

3.6km/h

Ascent

130m

Descent

300m

, , and others like this.

March 29, 2026

Fancy some hearty home-style food and a drink or two? Great, that's what we wanted too. To satisfy this craving, we met at the Schwartmecke and set off towards Eslohe in very modest weather. The paths were more than familiar, and when it wasn't hazy, we could enjoy great views. A highlight of the hike

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went running.

March 28, 2026

Laufen

Time

1h14m

Distance

10.0km

Pace

7:26/km

Ascent

70m

Descent

80m

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