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Kate

Avid bikepacker, hiker, ultra runner and endurance triathlete

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went running

August 23, 2021

Sunny loop of the Downs

Time

0h40m

Distance

7.38km

Pace

5:25/km

Ascent

240m

Descent

230m
Map data © OpenStreetMap contributors

went cycling

August 22, 2021

To Granny's for dinner

Time

0h40m

Distance

14.9km

Speed

22.8km/h

Ascent

480m

Descent

460m
Map data © OpenStreetMap contributors

and went running

August 22, 2021

Running segments of swimrun fun in Budleigh with Em

Time

2h51m

Distance

15.2km

Pace

5:13/km

Ascent

690m

Descent

690m
Map data © OpenStreetMap contributors

likes this.

went cycling

August 22, 2021

Visiting Em

Time

0h35m

Distance

14.8km

Speed

25.3km/h

Ascent

120m

Descent

130m
Map data © OpenStreetMap contributors

went for a bike ride

August 21, 2021

To Chew Valley Lake

Time

6h14m

Distance

103km

Speed

22.4km/h

Ascent

1,210m

Descent

1,260m
Map data © OpenStreetMap contributors

went for a bike ride

August 19, 2021

Loop round Ashton Court on the MTB

Time

1h29m

Distance

16.2km

Speed

13.9km/h

Ascent

600m

Descent

590m
Map data © OpenStreetMap contributors

went on an adventure

August 14, 2021

Open water swimming at Chromhall

Time

1h17m

Distance

2.54km

Speed

3.0km/h

Ascent

30m

Descent

20m
Map data © OpenStreetMap contributors

likes this.

went running

August 14, 2021

Round the Downs after work

Time

3h24m

Distance

35.0km

Pace

5:35/km

Ascent

980m

Descent

950m
Map data © OpenStreetMap contributors

went on an adventure

August 8, 2021

Henleaze Lake open-water swim

Time

0h49m

Distance

2.24km

Speed

3.2km/h

Ascent

10m

Descent

10m
Map data © OpenStreetMap contributors

went running

July 26, 2021

Exploring Leigh Woods trails

Time

1h59m

Distance

18.0km

Pace

5:51/km

Ascent

1,060m

Descent

1,090m
Map data © OpenStreetMap contributors

and went running

July 11, 2021

Shake out along Windemere with Em

Time

0h41m

Distance

6.53km

Pace

5:34/km

Ascent

240m

Descent

250m
Map data © OpenStreetMap contributors

likes this.

and went running

July 10, 2021

Breca Coniston SwimRun - First Women Team!

Time

3h02m

Distance

17.6km

Pace

6:34/km

Ascent

850m

Descent

850m
Map data © OpenStreetMap contributors

went on an adventure

April 17, 2021

Chromhall dippy dip

Time

0h45m

Distance

2.29km

Speed

3.1km/h

Ascent

30m

Descent

20m
Map data © OpenStreetMap contributors

went running

December 29, 2020

Marshfield loop

Time

0h35m

Distance

6.36km

Pace

5:31/km

Ascent

200m

Descent

190m
Map data © OpenStreetMap contributors
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