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Emily Kate

Triantelope, BSCC TT rider and trail ultrarunner. Usually found running with my ginger shadow, Hector the vizsla. Coffee and sheep enthusiast.

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Timeline

went running

March 2, 2024 at 08:00

Winter GMU45 2024

Time

8h37m

Distance

74.6km

Pace

6:48/km

Ascent

1,240m

Descent

1,210m

, , and others like this.

went cycling

July 9, 2022 at 05:52

Plains, Trains and No More Automobiles

Time

12h03m

Distance

209km

Speed

23.9km/h

Ascent

2,090m

Descent

2,100m

, , and others like this.

went cycling

May 28, 2022 at 07:29

100 Cotswold Miles

Time

8h41m

Distance

162km

Speed

26.5km/h

Ascent

1,140m

Descent

1,140m

, , and others like this.

May 29, 2022

Not been out for a while. Hope

It was a good ride out

and went running

August 22, 2021 at 12:45

Running segments of swimrun fun in Budleigh with Em

Time

2h51m

Distance

15.2km

Pace

5:13/km

Ascent

690m

Descent

690m

likes this.

went gravel riding

August 2, 2021 at 09:43

Local Day Out

Time

4h43m

Distance

56.5km

Speed

17.7km/h

Ascent

550m

Descent

560m

, , and others like this.

went gravel riding

August 1, 2021 at 08:00

Dorset Gravel Overnighter P2

Time

3h29m

Distance

34.1km

Speed

18.8km/h

Ascent

260m

Descent

240m

went gravel riding

July 31, 2021 at 11:33

Dorset Gravel Overnighter P1

Time

5h36m

Distance

25.2km

Speed

11.7km/h

Ascent

410m

Descent

530m

, and like this.

and went running

July 11, 2021 at 08:30

Shake out along Windemere with Em

Time

0h41m

Distance

6.53km

Pace

5:34/km

Ascent

240m

Descent

250m

likes this.

and went running

July 10, 2021 at 10:30

Breca Coniston SwimRun - First Women Team!

Time

3h02m

Distance

17.6km

Pace

6:34/km

Ascent

850m

Descent

850m

went gravel riding

June 26, 2021 at 08:48

Gravel Exploring Trip

Time

5h37m

Distance

51.7km

Speed

16.4km/h

Ascent

1,030m

Descent

1,040m

, , and others like this.

went cycling

May 22, 2021 at 11:32

Cycling

Time

5h07m

Distance

105km

Speed

26.1km/h

Ascent

1,160m

Descent

1,180m

, , and others like this.

went gravel riding

May 9, 2021 at 15:13

Travel by Gravel

Time

1h47m

Distance

32.1km

Speed

19.3km/h

Ascent

450m

Descent

600m

, , and others like this.

went cycling

May 7, 2021 at 16:09

School of Rocks Week 4 - The Best Way to Welcome the Weekend

Time

3h44m

Distance

61.9km

Speed

21.3km/h

Ascent

640m

Descent

660m

, , and others like this.

went cycling

May 5, 2021 at 05:34

Morning Gravel School Homework

Time

1h17m

Distance

30.4km

Speed

24.0km/h

Ascent

280m

Descent

250m

, and like this.

went cycling

May 4, 2021 at 16:44

Fast Tuesday - Battling the Wind with only 3 Riders

Time

2h45m

Distance

71.9km

Speed

28.9km/h

Ascent

530m

Descent

550m

and like this.

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