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Jürgen Sprungmann

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went for a hike

January 24, 2026

Eiche – Zweiländereck Runde von Ackhof

Time

2h51m

Distance

7.84km

Speed

4.1km/h

Ascent

170m

Descent

170m

, , and others like this.

went for a bike ride

August 17, 2025

„Kloster, Kanal, Klippen“ – Fahrradparadies Münsterland

Time

2h50m

Distance

29.7km

Speed

13.7km/h

Ascent

150m

Descent

150m
Map data © OpenStreetMap contributors

and like this.

went for a bike ride

August 10, 2025

NSG Furlbachtal – Augustdorf: Die Bentteiche Runde von Stukenbrock-Senne

Time

3h24m

Distance

27.4km

Speed

11.2km/h

Ascent

140m

Descent

140m

and like this.

went for a bike ride

September 22, 2024

Die Staustufe Schlüsselburg – Scheunenviertel Runde von Petershagen-Lahde

Time

4h36m

Distance

50.1km

Speed

15.2km/h

Ascent

170m

Descent

170m

, and like this.

went for a hike

June 12, 2024

Wanderung

Time

1h23m

Distance

2.89km

Speed

3.1km/h

Ascent

10m

Descent

10m

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went for a bike ride

May 9, 2024

Scheunenviertel – Die Staustufe Schlüsselburg Runde von Petershagen-Lahde

Time

4h09m

Distance

48.3km

Speed

14.5km/h

Ascent

130m

Descent

140m

, , and others like this.

went for a bike ride

April 6, 2024

Schloss Hüffe – Gut Groß Engershausen Runde von Bad Holzhausen

Time

2h41m

Distance

28.7km

Speed

14.2km/h

Ascent

80m

Descent

80m
Map data © OpenStreetMap contributors

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went for a bike ride

May 1, 2023

Radweg direkt an der Weser – Ausblick auf die Weser Runde von Kutenhausen

Time

2h57m

Distance

32.7km

Speed

13.7km/h

Ascent

140m

Descent

150m
Map data © OpenStreetMap contributors

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