RoutesPlannerFeaturesUpdates
App
Login or Signup
Get the App
Login or Signup

Rik

Ride far, enjoy the outdoors.
Fascinated by long distance cycling.
strava.com/athletes/4994086
www.instagram.com/rikhelsen/

Followers

0

Following

0

Follow

Timeline

went for a hike

November 2, 2026 at 12:12

Wandeling

Time

1h02m

Distance

2.79km

Speed

4.1km/h

Ascent

60m

Descent

30m

went for a bike ride

November 1, 2026 at 14:26

Naar Bosparkpad

Time

0h59m

Distance

17.6km

Speed

18.8km/h

Ascent

40m

Descent

40m

likes this.

went for a hike

November 1, 2026 at 09:21

Pietersheim - Paarse wandelroute

Time

3h49m

Distance

13.7km

Speed

4.6km/h

Ascent

50m

Descent

50m

, , and others like this.

went for a hike

October 25, 2026 at 12:25

Heidepad – Stevige rustbank in het Heidebos rondtocht vanuit Moerbeke

Time

1h34m

Distance

7.42km

Speed

5.0km/h

Ascent

10m

Descent

20m

and like this.

went cycling

October 16, 2026 at 19:01

The long race home 2026

9e deelname. 9 keer uitgereden

Time

22h12m

Distance

461km

Speed

20.7km/h

Ascent

3,010m

Descent

3,030m

and like this.

went cycling

September 19, 2026 at 06:07

Road ride

Time

7h39m

Distance

102km

Speed

16.4km/h

Ascent

1,200m

Descent

1,290m

likes this.

went cycling

September 18, 2026 at 06:08

Road ride

Time

9h27m

Distance

130km

Speed

14.5km/h

Ascent

1,420m

Descent

2,580m

went cycling

September 17, 2026 at 06:12

Road ride

Time

10h26m

Distance

125km

Speed

13.3km/h

Ascent

1,760m

Descent

1,840m

went cycling

September 16, 2026 at 06:09

Road ride

Time

11h30m

Distance

116km

Speed

10.7km/h

Ascent

2,060m

Descent

1,600m

went cycling

September 15, 2026 at 06:09

Road ride

Time

10h26m

Distance

81.2km

Speed

8.3km/h

Ascent

2,070m

Descent

2,290m

went cycling

September 14, 2026 at 06:06

Road ride

Time

9h56m

Distance

102km

Speed

11.0km/h

Ascent

2,190m

Descent

2,250m

went cycling

September 13, 2026 at 06:37

Road ride

Time

12h01m

Distance

115km

Speed

9.7km/h

Ascent

2,820m

Descent

2,230m

went cycling

September 12, 2026 at 11:33

Road ride

Time

5h52m

Distance

101km

Speed

17.3km/h

Ascent

1,320m

Descent

920m

went for a hike

July 12, 2026 at 10:03

Pointe de Tsirouc – Steile rotsachtige helling in Valais rondtocht vanuit Anniviers

Time

2h26m

Distance

4.03km

Speed

4.0km/h

Ascent

210m

Descent

260m

and like this.

went gravel riding

May 31, 2026 at 05:20

Grelly dag 4 - Finish!

Time

9h18m

Distance

137km

Speed

14.8km/h

Ascent

1,830m

Descent

1,610m

, , and others like this.

June 2, 2026

Well done!

Showing Translation

Loading