Routes

Planner

Features

Updates

App

Login or Signup

Get the App

Login or Signup

Kerstin Kögler

Hallo 👋🏼

Schön, dass du hier bist.

Ich bin Kerstin – Mental Coach, Fahrtechnik-Trainerin, Ausbilderin im Bundeslehrteam der DIMB, VAUDE Athletin und ehemalige Profi-Rennfahrerin (Enduro, Cross Country & Marathon).

Seit über 25 Jahren sitze ich im Sattel. Dabei habe ich gelernt: Gute Fahrtechnik allein reicht oft nicht. Häufig entscheidet der Kopf darüber, ob wir unser Können wirklich abrufen.

Ich unterstütze Mountainbiker dabei,
🚵 ihre Fahrtechnik zu verbessern,
🧠 mentale Blockaden zu lösen und
💪 mit mehr Sicherheit, Vertrauen und Freude auf dem Bike unterwegs zu sein.


Typische Themen sind:
• Angst nach einem Sturz
• Unsicherheit auf schwierigen Passagen oder in Kehren
• Mentale Blockaden
• Wenn die Leistung im Rennen plötzlich nicht mehr abrufbar ist


Du möchtest dein Problem endlich angehen oder hast eine Frage? Dann melde dich gerne bei mir. Ich freue mich darauf, dich auf deinem Weg zu begleiten.

Alle Informationen und meine Kontaktdaten findest du auf meiner Website: kerstin-koegler.de

Viele Grüße
Kerstin Kögler 🙋‍♀️
www.kerstin-koegler.de

Followers

0

Following

0

Follow

Timeline

went gravel riding

June 29, 2026 at 07:22

Zugspitzrunde

Tolle Gravel-Abwechslung nach einem intensiven MTB-Fahrtechnik-Kurswochenende und bevor die nächsten Mental-Coachings starten. Die erste Auffahrt ab Garmisch/Skistadion hat es allerdings in sich – richtig, richtig steil! 💪🚵 #uphillchallenge

Time

4h45m

Distance

79.2km

Speed

19.7km/h

Ascent

1,350m

Descent

1,360m

, , and others like this.

July 6, 2026

Cool tour 

Showing Translation

went gravel riding

November 14, 2023 at 08:40

Tolle Gravelrunde Frankenalb Hammerbachtaler Höhenweg

Time

3h33m

Distance

37.1km

Speed

10.5km/h

Ascent

540m

Descent

520m

, , and others like this.

November 15, 2023

Nice pictures...I can still learn something from them.

Translated by Google •

went mountain biking

September 8, 2023 at 06:45

Interlaken - Grindelwald - Kleine Scheidegg - Lauterbrunnen / Panorama-Gletscher-Tour

Time

5h05m

Distance

54.3km

Speed

10.8km/h

Ascent

1,610m

Descent

1,600m

, , and others like this.

September 8, 2023

Very cool...🥳🥳

Translated by Google •

went cycling

March 10, 2023 at 11:52

Feierabend Rennrad-Tour in der Hersbrucker Schweiz

Time

2h27m

Distance

40.3km

Speed

16.4km/h

Ascent

460m

Descent

460m

, , and others like this.

March 10, 2023

Great after-work group, preferably on warm summer evenings. So I uploaded the round as inspiration. I really hope that it will be warmer again soon.



#Advertisement because brand name - Since I often drive alone and sometimes listen to music, I tested Shokz. The advantage is that I can still hear ambient

Translated by Google •

and went gravel riding

March 7, 2023 at 12:49

Fahrtechniktraining - Kurven, Kurven, Kurven

Time

3h21m

Distance

16.4km

Speed

11.0km/h

Ascent

270m

Descent

260m

, , and others like this.

March 7, 2023

Today I had a three-hour 1:1 driving technique training with Kerstin Kögler.

I would like to further improve my technique on the bike in order to be able to ride safely, relaxed and energy-saving in the future. I would like to improve the subject of curves in particular. When do I lean with the wheel

Translated by Google •

went mountain biking

October 16, 2021 at 15:41

MTB Espresso Flowtrail in Rabac

Time

1h23m

Distance

13.0km

Speed

9.4km/h

Ascent

420m

Descent

420m

, , and others like this.

October 28, 2021

It seems like an amazing place

Translated by Google •

went mountain biking

August 27, 2019 at 07:12

Ke(h)rstin Tour in Sölden mit Einkehr Kleble Alm, anspruchsvolle Trailrunde

Time

2h12m

Distance

14.5km

Speed

6.6km/h

Ascent

760m

Descent

770m

, , and others like this.

November 4, 2019

Cool pictures. Makes you feel like the mountains 👍

Translated by Google •

went mountain biking

June 26, 2019 at 17:31

Blinseetrail

Time

2h37m

Distance

24.1km

Speed

9.2km/h

Ascent

810m

Descent

810m

, , and others like this.

August 31, 2019

Hello Kerstin, I want to drive the Blindseetrail since last year. Maybe it will work this year. 🤔

Translated by Google •

went mountain biking

June 13, 2019 at 23:00

Miltenberg Mil 1

Time

2h31m

Distance

25.2km

Speed

10.0km/h

Ascent

860m

Descent

850m

, , and others like this.

November 1, 2019

Hello Kerstin nice round and really exhausting ;-)

Only where are the beautiful highlights such as Tobis Trail etc. maybe you have to specify MTB tour and not bike tour.

Greetings from Franconia ...

Translated by Google •