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Kerstin Kögler

Hallo 👋🏼
Schön, dass du hier bist.


Ich bin Kerstin.
Ich bin Mental Coach.
Ich bin auch Fahrtechnik Trainerin, Ausbilderin im Bundeslehrteam der DIMB, VAUDE Athletin und ehemalige Profi-Rennfahrerin (Enduro, Cross Country & Marathon)


Ich sitze seit über 25 Jahren im Sattel.
Und deswegen weiß ich mittlerweile, dass neben der Fahrtechnik auch “der Kopf” eine wichtige Rolle spielt.


Du willst deine Fahrtechnik verbessern? Dich mental stärken oder eine Blockade lösen?
Häufige Themen von mir sind z.B.
⏹ Emotionale Blockaden
⏹ Wenn seit einem Sturz die Angst „mitfährt“
⏹ Die Schlüsselstelle/Kehre nicht klappt
⏹ Du dich unsicher fühlst
⏹ Immer wieder im Rennen versagst und die Trainingsleistung nicht abrufen kannst
⏹ Du innere Konflikte erlebst: ein Teil sagt "Los komm schon" - der andere "Nein lieber nicht"


👉 Du hast eine Frage oder willst endlich dein Problem angehen? Melde dich gern bei mir. Ich freue mich drauf, dich voranzubringen. Alles Infos zu mir und auch den Kontakt findest du auf meiner Website.

Viele Grüße, Kerstin Kögler 🙋‍♀️
www.kerstin-koegler.de

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Recent Activity

went gravel riding.

November 14, 2023

Tolle Gravelrunde Frankenalb Hammerbachtaler Höhenweg

03:33

37.1km

10.5km/h

540m

520m

, , and others like this.

November 15, 2023

Nice pictures...I can still learn something from them.

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went mountain biking.

September 8, 2023

05:01

54.3km

10.8km/h

1,610m

1,600m

, , and others like this.

September 8, 2023

Very cool...🥳🥳

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went cycling.

March 10, 2023

02:27

40.3km

16.4km/h

460m

460m

, , and others like this.

March 10, 2023

Great after-work group, preferably on warm summer evenings. So I uploaded the round as inspiration. I really hope that it will be warmer again soon.



#Advertisement because brand name - Since I often drive alone and sometimes listen to music, I tested Shokz. The advantage is that I can still hear ambient

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and went gravel riding.

March 7, 2023

01:30

16.4km

11.0km/h

270m

260m

, , and others like this.

March 7, 2023

Today I had a three-hour 1:1 driving technique training with Kerstin Kögler.

I would like to further improve my technique on the bike in order to be able to ride safely, relaxed and energy-saving in the future. I would like to improve the subject of curves in particular. When do I lean with the wheel

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went mountain biking.

October 16, 2021

01:23

13.0km

9.4km/h

420m

420m

, , and others like this.

October 28, 2021

It seems like an amazing place

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went mountain biking.

August 27, 2019

02:12

14.5km

6.6km/h

760m

770m

, , and others like this.

November 4, 2019

Cool pictures. Makes you feel like the mountains 👍

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went mountain biking.

June 26, 2019

02:37

24.1km

9.2km/h

810m

810m

, , and others like this.

August 31, 2019

Hello Kerstin, I want to drive the Blindseetrail since last year. Maybe it will work this year. 🤔

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went mountain biking.

June 13, 2019

02:31

25.2km

10.0km/h

860m

850m

, , and others like this.

November 1, 2019

Hello Kerstin nice round and really exhausting ;-)

Only where are the beautiful highlights such as Tobis Trail etc. maybe you have to specify MTB tour and not bike tour.

Greetings from Franconia ...

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