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Springl

Draußen zuhause, egal ob mit dem Mountainbike oder zu Fuß.
Auch begeisterter Geocacher.

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went running

July 26, 2026 at 07:14

Frankenwaldlauf Oẞla

Time

0h59m

Distance

9.01km

Pace

5:43/km

Ascent

270m

Descent

270m

, , and others like this.

went running

July 20, 2026 at 12:15

Laufrunde

Time

0h32m

Distance

4.93km

Pace

6:28/km

Ascent

40m

Descent

40m

, , and others like this.

went running

July 19, 2026 at 06:42

Morgenrunde mit 🐭

Time

0h42m

Distance

5.76km

Pace

7:08/km

Ascent

90m

Descent

100m

, , and others like this.

went running

July 8, 2026 at 16:51

Kleine Abendrunde

Time

0h49m

Distance

6.63km

Pace

7:27/km

Ascent

170m

Descent

160m

, , and others like this.

went running

July 2, 2026 at 17:44

Musebergrunde

Time

0h39m

Distance

5.90km

Pace

6:32/km

Ascent

140m

Descent

150m

, , and others like this.

went running

June 29, 2026 at 18:42

Kleine Abendrunde

Time

0h30m

Distance

4.87km

Pace

6:15/km

Ascent

70m

Descent

70m

, , and others like this.

went running

June 21, 2026 at 05:52

Morgenrunde mit 🐭 vor der Hitze

Time

0h33m

Distance

4.53km

Pace

7:13/km

Ascent

60m

Descent

70m

, , and others like this.

went for a bike ride

June 20, 2026 at 11:07

Fahrradtour nach Tettau

Time

1h41m

Distance

21.4km

Speed

17.6km/h

Ascent

420m

Descent

420m

, , and others like this.

went running

June 18, 2026 at 16:03

Kleine Abendrunde um den See

Time

0h26m

Distance

4.17km

Pace

6:20/km

Ascent

20m

Descent

20m

, , and others like this.

went for a hike

June 18, 2026 at 07:01

Zum großen Waldstein

Time

3h33m

Distance

10.1km

Speed

4.4km/h

Ascent

240m

Descent

250m

, , and others like this.

went for a hike

June 17, 2026 at 05:42

Zum Rudolfstein

Time

2h59m

Distance

8.65km

Speed

4.5km/h

Ascent

220m

Descent

230m

, , and others like this.

went running

June 15, 2026 at 13:05

Lockere Runde

Momentan Hauptsache ohne Schmerzen. Das hat geklappt 👍

Time

0h57m

Distance

6.52km

Pace

8:48/km

Ascent

130m

Descent

120m

, , and others like this.

and went for a hike

May 30, 2026 at 04:33

Frankenwald Wandermarathon

Time

11h12m

Distance

43.8km

Speed

4.9km/h

Ascent

1,010m

Descent

1,010m

, , and others like this.

May 30, 2026

Waaahhnnsinn, super, Respekt😁

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went running

May 22, 2026 at 17:29

Momentan nur Mini Läufe..

Time

0h20m

Distance

2.79km

Pace

7:08/km

Ascent

70m

Descent

80m

, , and others like this.

went running

May 14, 2026 at 07:59

Lucas-Cranach-Lauf

Time

1h02m

Distance

10.6km

Pace

5:48/km

Ascent

150m

Descent

180m

, , and others like this.

May 16, 2026

Na... Achilles... was that good?

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