Paul Rmnns

Paul Rmnns went running

October 3, 2026 at 06:25

Laufen

Time

1h18m

Distance

13.5km

Pace

5:42/km

Ascent

70m

Descent

80m

Map data © OpenStreetMap contributors

October 3, 2026

Great forest trail

Showing Translation

Paul Rmnns went running

September 20, 2026 at 05:19

Laufen

Time

1h15m

Distance

12.7km

Pace

5:46/km

Ascent

50m

Descent

50m

Map data © OpenStreetMap contributors

Monika likes this.

Paul Rmnns went running

August 23, 2026 at 06:53

Z3 Long Run

Time

1h51m

Distance

19.6km

Pace

5:24/km

Ascent

220m

Descent

190m

Map data © OpenStreetMap contributors

Monika likes this.

Paul Rmnns went running

August 9, 2026 at 07:00

Europalauf

Time

1h55m

Distance

21.1km

Pace

5:28/km

Ascent

170m

Descent

180m

Monika, Pascal🌴, and others like this.

August 9, 2026

Congratulations to you both! Great thing!

Showing Translation

Paul Rmnns went running

July 23, 2026 at 07:54

Halber

paar km mehr als geplant

Time

2h39m

Distance

26.1km

Pace

5:54/km

Ascent

200m

Descent

180m

Map data © OpenStreetMap contributors

Monika and FolkeK like this.

July 24, 2026

What routes you are running in the meantime!?

Showing Translation

Paul Rmnns went gravel riding

July 21, 2026 at 13:36

Småland

Time

1h55m

Distance

53.4km

Speed

28.2km/h

Ascent

300m

Descent

300m

Monika, Johan, and others like this.

Paul Rmnns went running

July 18, 2026 at 08:21

Run

Time

1h31m

Distance

15.9km

Pace

5:34/km

Ascent

140m

Descent

140m

Map data © OpenStreetMap contributors

Nils and Monika like this.

Paul Rmnns went running

July 17, 2026 at 07:17

Run in Odense

Time

1h16m

Distance

11.8km

Pace

6:06/km

Ascent

90m

Descent

90m

Map data © OpenStreetMap contributors

Monika, Nils and Paul like this.

Paul Rmnns went gravel riding

July 15, 2026 at 09:47

Gravel ride

Time

3h10m

Distance

72.1km

Speed

24.5km/h

Ascent

330m

Descent

280m

Pascal🌴, Monika and Nils like this.

Paul Rmnns went running

July 14, 2026 at 06:52

Trail Run

Time

1h50m

Distance

17.0km

Pace

6:20/km

Ascent

120m

Descent

120m

Map data © OpenStreetMap contributors

Monika, Lotta and Nils like this.

July 14, 2026

Great performance

Showing Translation

Paul Rmnns went running

July 12, 2026 at 08:24

Trail Run

Time

1h12m

Distance

11.5km

Pace

6:00/km

Ascent

90m

Descent

100m

Nils and Aneta like this.

July 12, 2026

Great route

Showing Translation

Paul Rmnns went running

July 5, 2026 at 09:10

Run

Time

1h46m

Distance

16.5km

Pace

6:22/km

Ascent

80m

Descent

80m

Nils and Monika like this.

Paul Rmnns went running

June 15, 2026 at 13:27

Run

Time

0h54m

Distance

9.06km

Pace

5:43/km

Ascent

60m

Descent

60m

Nils and Monika like this.

Paul Rmnns went running

June 14, 2026 at 07:29

Z2 Run

Time

1h03m

Distance

10.2km

Pace

6:04/km

Ascent

40m

Descent

40m

Paul and Monika like this.

Paul Rmnns went running

June 11, 2026 at 13:30

Z2 Run

Time

1h27m

Distance

13.6km

Pace

6:18/km

Ascent

60m

Descent

60m

Monika and Nils like this.