Paul Rmnns

Paul Rmnns went gravel riding

3 days ago

Radfahren

Time

3h23m

Distance

85.0km

Speed

25.9km/h

Ascent

700m

Descent

720m

Map data © OpenStreetMap contributors

Monika, Nils and Lutz mag Berge like this.

Paul Rmnns went running

5 days ago

Run

Time

0h43m

Distance

7.12km

Pace

5:58/km

Ascent

30m

Descent

30m

Map data © OpenStreetMap contributors

Nils, FolkeK and Monika like this.

Paul Rmnns went cycling

6 days ago

Radfahren

Time

1h40m

Distance

52.5km

Speed

31.6km/h

Ascent

280m

Descent

280m

Map data © OpenStreetMap contributors

Nils, Monika and Paul like this.

Paul Rmnns went running

May 25, 2026

Run

Time

0h39m

Distance

6.01km

Pace

6:08/km

Ascent

40m

Descent

40m

Map data © OpenStreetMap contributors

Sebastian, Monika, and others like this.

7 days ago

What's going on all of a sudden? Why did you start running?

Showing Translation

Paul Rmnns went cycling

May 25, 2026

Radfahren

Time

2h02m

Distance

61.9km

Speed

31.3km/h

Ascent

220m

Descent

230m

Map data © OpenStreetMap contributors

Nils and Monika like this.

Paul Rmnns went cycling

May 24, 2026

Radfahren

Time

1h18m

Distance

39.3km

Speed

30.2km/h

Ascent

200m

Descent

200m

Map data © OpenStreetMap contributors

Monika and Nils like this.

Paul Rmnns went running

May 21, 2026

Run

Time

0h30m

Distance

5.12km

Pace

5:51/km

Ascent

10m

Descent

0m

Map data © OpenStreetMap contributors

Nils and Monika like this.

Paul Rmnns went cycling

May 19, 2026

Radfahren

Time

1h33m

Distance

50.9km

Speed

33.0km/h

Ascent

200m

Descent

190m

Map data © OpenStreetMap contributors

Lutz mag Berge, Paul, and others like this.

Paul Rmnns went cycling

May 17, 2026

Ab die Elbe

Time

5h22m

Distance

151km

Speed

29.3km/h

Ascent

590m

Descent

570m

Map data © OpenStreetMap contributors

Ya Man, Lutz mag Berge, and others like this.

May 18, 2026

What a tremendous tour

Showing Translation

Paul Rmnns went cycling

May 15, 2026

Radfahren

Time

2h12m

Distance

68.9km

Speed

32.4km/h

Ascent

280m

Descent

280m

Map data © OpenStreetMap contributors

Nils, Monika and Ya Man like this.

Paul Rmnns went gravel riding

May 9, 2026

Holsteinische Schweiz

Time

5h09m

Distance

115km

Speed

23.9km/h

Ascent

1,080m

Descent

1,090m

FolkeK likes this.

May 9, 2026

1080 meters of altitude!

Showing Translation

Paul Rmnns went cycling

May 8, 2026

Radfahren

Time

2h11m

Distance

64.1km

Speed

30.9km/h

Ascent

250m

Descent

260m

FolkeK and Monika like this.

Paul Rmnns went cycling

May 1, 2026

Radfahren

Time

1h40m

Distance

52.7km

Speed

31.9km/h

Ascent

270m

Descent

280m

Nils, Paul, and others like this.

Paul Rmnns went cycling

April 29, 2026

Radfahren

Time

1h45m

Distance

55.8km

Speed

32.1km/h

Ascent

200m

Descent

200m

Monika likes this.

Paul Rmnns went cycling

April 26, 2026

Radfahren

Time

3h40m

Distance

106km

Speed

29.9km/h

Ascent

740m

Descent

730m

Monika and FolkeK like this.