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Alan

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went mountain biking

August 3, 2021

Barlaston Downs XC Route

Time

2h34m

Distance

36.5km

Speed

17.6km/h

Ascent

200m

Descent

200m

and went for a bike ride

August 31, 2020

Bike Ride

Time

2h44m

Distance

29.5km

Speed

14.1km/h

Ascent

600m

Descent

600m

and went for a bike ride

August 17, 2020

Bike Ride

Time

0h43m

Distance

9.16km

Speed

17.6km/h

Ascent

30m

Descent

30m

and went cycling

August 6, 2020

Road Ride

Time

0h58m

Distance

18.8km

Speed

22.9km/h

Ascent

90m

Descent

90m

and went mountain biking

July 21, 2020

Llandegla Red

Time

2h55m

Distance

15.9km

Speed

10.2km/h

Ascent

270m

Descent

290m

and went mountain biking

July 21, 2020

Llandegla red

Time

2h55m

Distance

15.7km

Speed

9.7km/h

Ascent

400m

Descent

420m

likes this.

and went mountain biking

July 12, 2020

Biddulph Valley Way - Macclesfield Canal

Time

3h13m

Distance

42.4km

Speed

14.8km/h

Ascent

200m

Descent

200m

and went for a bike ride

July 5, 2020

Bike Ride

Time

0h09m

Distance

1.75km

Speed

13.2km/h

Ascent

0m

Descent

10m
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