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Claudi8S

TRAIL x GRAVEL
🍃🌳
Ultra Runner & Trail Running Coach
London UK / Germany
✚ Founder WE ARE DAYBREAK
✚ adidasTERREX UK Trail Lead
✚ BritTri Lv2 Triathlon Coach
✚ UKA CiRF Run Coach
✚ Mental Performance Coach
IG: claudi8s
wearedaybreak.org/

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Timeline

went running

November 19, 2023

KMF x TERREX x KOMOOT - leading our guided trail runs / Sunday easy closing the weekend 👋⛰️🌧️🌪️

Time

1h10m

Distance

6.00km

Pace

10:33/km

Ascent

180m

Descent

210m

, , and others like this.

went running

November 17, 2023

KMF x TERREX x KOMOOT - leading our guided trail runs / the sunset session Friday pm

Time

1h03m

Distance

5.64km

Pace

10:02/km

Ascent

180m

Descent

160m

, , and others like this.

went running

November 17, 2023

KMF x TERREX x KOMOOT - leading our guided trail runs / rising with the clouds on Friday morning 🌥️⛰️☀️

Time

2h18m

Distance

8.60km

Pace

13:04/km

Ascent

260m

Descent

240m

and like this.

went running

November 12, 2023

Short Epping loop de loop from Loughton.

Time

1h55m

Distance

14.1km

Pace

7:27/km

Ascent

220m

Descent

230m

and like this.

went running

September 23, 2023

Wanstead Flats Parkrun

Time

0h23m

Distance

5.00km

Pace

4:35/km

Ascent

20m

Descent

30m

went cycling

September 10, 2023

Wasser. Wein. Viele Hügel. Manchmal Rentiere.

Time

6h02m

Distance

72.2km

Speed

16.3km/h

Ascent

1,190m

Descent

1,180m

went running

August 27, 2023

Chamonix / staying low. Getting high. Brief break from the UTMB bustle

Time

1h51m

Distance

10.1km

Pace

10:10/km

Ascent

600m

Descent

630m
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