Frank Muff

Frank Muff went mountain biking

June 10, 2026

Einsamer Baum nahe dem Hunsrück – Blick auf die Hunsrückhöhen Runde von Bundenbach

Time

2h32m

Distance

25.8km

Speed

13.7km/h

Ascent

440m

Descent

440m

Adam, Angelika🚲🥾🤿, and others like this.

Frank Muff went mountain biking

June 9, 2026

Bewer/ Besslich/Butzeiler Ehrtang Hafen Tour

Time

2h02m

Distance

36.7km

Speed

20.5km/h

Ascent

340m

Descent

350m

Angelika🚲🥾🤿, Adam, and others like this.

Frank Muff went mountain biking

June 8, 2026

Götterhüttentrail – Ruwer-Hochwald-Radweg Runde von Mertesdorf

Time

1h14m

Distance

18.6km

Speed

16.8km/h

Ascent

540m

Descent

520m

Karin E, Anita, and others like this.

Frank Muff went mountain biking

June 4, 2026

Schmelzbahn Trail – Blick ins Grünertal Runde von Iserlohn

Time

0h58m

Distance

13.3km

Speed

16.4km/h

Ascent

310m

Descent

310m

Map data © OpenStreetMap contributors

Anita, Lutz Kortmann 🚴‍♂️🚶‍♂️🇩🇪 and Adam like this.

Frank Muff went for a bike ride

May 29, 2026

Ride

Time

0h05m

Distance

1.43km

Speed

21.8km/h

Ascent

10m

Descent

40m

Map data © OpenStreetMap contributors

Anita, Karin E, and others like this.

Frank Muff went for a bike ride

May 28, 2026

Ride

Time

0h31m

Distance

1.84km

Speed

15.7km/h

Ascent

40m

Descent

10m

Lutz Kortmann 🚴‍♂️🚶‍♂️🇩🇪, Anita, and others like this.

Frank Muff went mountain biking

May 24, 2026

Schmelzbahn Trail – Forsthaus Löhen – Waldgasthof Runde von Iserlohn

Time

2h25m

Distance

25.7km

Speed

16.0km/h

Ascent

680m

Descent

680m

Frank Muff, Adam, and others like this.

May 24, 2026

One of the best tours ever, in wonderful weather!

Showing Translation

Frank Muff went mountain biking

May 1, 2026

Medice Trail – Radweg am Rande von Ergste Runde von Iserlohnerheide

Time

3h16m

Distance

58.7km

Speed

20.2km/h

Ascent

700m

Descent

690m

Gunni und Yvi auf Tour, Anita, and others like this.