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Frank Muff

Ich habe Spaß daran ab und zu eine Runde zu drehen.
Meine Distanz liegt zwischen 20-70 km .Ich würde auch gerne mit gleichgesinnten neue routen entdecken. Ich fahre so zwischen 17 und 19 kmh im Schnitt.

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Recent Activity

went mountain biking.

March 12, 2026

Tour

Time

1h12m

Distance

20.3km

Speed

20.2km/h

Ascent

320m

Descent

320m

, , and others like this.

planned a mountain bike ride.

March 12, 2026

Kapelle Auge Gottes – Aussichtspunkt Laurentiushütte Runde von Unkel

Time

1h28m

Distance

19.3km

Speed

13.1km/h

Ascent

340m

Descent

340m
Map data © OpenStreetMap contributors

planned a mountain bike ride.

March 12, 2026

Kapelle Auge Gottes – Aussicht von der Erpeler Ley Runde von Unkel

Time

2h25m

Distance

32.6km

Speed

13.5km/h

Ascent

500m

Descent

500m
Map data © OpenStreetMap contributors

went mountain biking.

March 9, 2026

Tour

Time

1h32m

Distance

22.3km

Speed

17.4km/h

Ascent

460m

Descent

470m

, , and others like this.

planned a mountain bike ride.

March 9, 2026

Ruine Löwenburg Runde von Gerolstein

Time

2h02m

Distance

22.1km

Speed

10.9km/h

Ascent

450m

Descent

450m
Map data © OpenStreetMap contributors

went for a bike ride.

February 14, 2026

Ride

Time

0h14m

Distance

1.30km

Speed

11.6km/h

Ascent

10m

Descent

10m
Map data © OpenStreetMap contributors

, , and others like this.

planned a mountain bike ride.

January 25, 2026

Mountainbike-Tour Eifel nach Blick auf Einruhr

Time

4h56m

Distance

55.4km

Speed

11.2km/h

Ascent

1,180m

Descent

900m
Map data © OpenStreetMap contributors

went mountain biking.

November 26, 2025

Bernkasteler Altstadtplatz – Marktplatz Bernkastel-Kues Runde von Andel

Time

2h12m

Distance

26.5km

Speed

15.1km/h

Ascent

570m

Descent

570m

, , and others like this.

planned a mountain bike ride.

November 26, 2025

Bernkasteler Altstadtplatz – Marktplatz Bernkastel-Kues Runde von Andel

Time

2h16m

Distance

24.8km

Speed

11.0km/h

Ascent

530m

Descent

530m
Map data © OpenStreetMap contributors

went mountain biking.

November 25, 2025

Luxemburg/Deutschland an der Mosel

Time

1h19m

Distance

26.5km

Speed

20.5km/h

Ascent

60m

Descent

60m
Map data © OpenStreetMap contributors

, , and others like this.

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