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Frederik

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Recent Activity

went running.

January 9, 2025

Laufen durch Diez

Time

0h45m

Distance

7.38km

Pace

6:00/km

Ascent

80m

Descent

80m

went running.

December 24, 2024

... von Diez nach Limburg

Time

1h19m

Distance

11.0km

Pace

5:47/km

Ascent

30m

Descent

20m

went running.

April 1, 2023

Rundlauf von Waigandshain

Time

1h59m

Distance

14.0km

Pace

7:00/km

Ascent

160m

Descent

170m

and like this.

April 11, 2023

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went running.

February 7, 2023

Flache 5 k von Waigandshain

Time

0h40m

Distance

5.01km

Pace

6:36/km

Ascent

50m

Descent

50m

went running.

September 27, 2022

Laufstrecke

Time

1h15m

Distance

9.61km

Pace

6:56/km

Ascent

160m

Descent

150m

likes this.

went running.

September 10, 2022

Laufstrecke

Time

1h22m

Distance

11.0km

Pace

6:48/km

Ascent

170m

Descent

150m

went running.

September 3, 2022

Laufstrecke

Time

1h21m

Distance

10.1km

Pace

6:46/km

Ascent

160m

Descent

150m

went running.

August 31, 2022

Basis

Time

1h13m

Distance

10.0km

Pace

7:08/km

Ascent

130m

Descent

190m

went running.

August 26, 2022

Laufstrecke

Time

0h36m

Distance

5.02km

Pace

6:29/km

Ascent

60m

Descent

60m

went running.

August 15, 2022

Vom Siegerlandflughafen nach Waigandshain

Time

1h51m

Distance

11.2km

Pace

7:35/km

Ascent

150m

Descent

200m
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