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Helmut Urbas

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went mountain biking

November 6, 2026 at 09:50

Um die Sorpe über Affeln und Balve

Super schöne Herbsttour. Traumwetter, tolle Farben. Sehr abwechslungsreiche Strecke. Hauptsächlich Wald-und Forstwege, nur oberhalb von Langscheid ein netter Single Trail.

Time

4h07m

Distance

52.7km

Speed

21.6km/h

Ascent

730m

Descent

740m

, and like this.

went mountain biking

October 6, 2026 at 07:59

Affeln, Altenaffeln, Plettenberg und über Teindeln zurück

Time

3h11m

Distance

39.8km

Speed

18.9km/h

Ascent

670m

Descent

650m

, , and others like this.

and went for a hike

September 9, 2026 at 09:19

Aussichtspunkt am Collis-Turm – Collisturm Runde von Zell (Mosel)

Time

2h37m

Distance

4.35km

Speed

3.7km/h

Ascent

180m

Descent

180m

, and like this.

went mountain biking

September 8, 2026 at 08:12

Durch den Wald nach Neef und weiter nach Beilstein

Time

6h20m

Distance

47.9km

Speed

13.5km/h

Ascent

420m

Descent

420m

, , and others like this.

went for a bike ride

September 7, 2026 at 09:06

Kröv und Traben Trarbach

Time

8h04m

Distance

54.3km

Speed

14.5km/h

Ascent

590m

Descent

590m

, , and others like this.

went mountain biking

September 6, 2026 at 10:52

von Onkel Toms Hütte nach Zell und über Marienburg zurück

Herrliche Tour durch die Weinberge und durch Wald (zum Teil spannender Weg)

Time

4h19m

Distance

22.9km

Speed

10.2km/h

Ascent

560m

Descent

560m

, , and others like this.

September 6, 2026

Very nice. - hopefully you also tried the wine 🥂🍷

Showing Translation

went mountain biking

July 28, 2026 at 08:12

Einmal Hemer und zurück

Sehr schöne Tour. Traumwetter und tolle Aussichten. Weg manchmal etwas schotterig, aber für MTB gut zu fahren.

Time

2h44m

Distance

35.7km

Speed

19.7km/h

Ascent

1,000m

Descent

1,030m

, , and others like this.

went mountain biking

July 10, 2026 at 07:00

Von Neuenrade nach Arnsberg

Habe nur das Ziel bei Komoot eingegeben und MTB.
War mein Fehler:
In dieser Zeit sind Single Trails zugewachsen mit Brombeeren und Brennnesseln. Sind zwar nur kurze Strecken, aber es nervt.
Insgesamt aber eine schöne Tour, bei der ich neue Wege im Arnsberger Wald kennengelernt habe.

Time

5h19m

Distance

71.7km

Speed

18.2km/h

Ascent

1,420m

Descent

1,440m

, and like this.

went mountain biking

July 2, 2026 at 04:40

Von Neuenrade nach Grevenstein zur Biertheke

Time

6h53m

Distance

77.4km

Speed

18.7km/h

Ascent

1,560m

Descent

1,580m

, , and others like this.

went mountain biking

June 25, 2026 at 03:54

Einmal um die Sorpe, Mittelweg, 50km

Herrliche Tour, besonders morgens um 6Uhr.
Rückweg ab Balve nicht mehr so spannend, dafür aber schon zu warm.

Time

2h51m

Distance

49.6km

Speed

20.9km/h

Ascent

610m

Descent

630m

, , and others like this.

June 25, 2026

The early bird... great. 👍

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went mountain biking

June 22, 2026 at 04:52

Frühstück im Heimathafen zum 47.

Time

5h37m

Distance

49.5km

Speed

16.2km/h

Ascent

500m

Descent

520m

, and like this.

and went for a bike ride

June 10, 2026 at 10:17

Von Millingen am Rhein nach Nimwegen

Time

3h32m

Distance

23.9km

Speed

14.3km/h

Ascent

80m

Descent

140m

, and like this.

and went for a bike ride

June 10, 2026 at 07:53

Nijmegen - Millingen, auf Hanse-Radweg

Time

2h20m

Distance

23.6km

Speed

16.6km/h

Ascent

100m

Descent

100m

, and like this.

went for a bike ride

June 7, 2026 at 07:34

Von Wermelskirchen nach Neuenrade, 80km

Time

5h12m

Distance

79.9km

Speed

19.6km/h

Ascent

1,030m

Descent

990m

and like this.

June 7, 2026

That was quite a great round.

The old railway tracks are also great. - but often too short

Showing Translation

went for a bike ride

June 6, 2026 at 07:22

Von Essen-Kettwig bis Wermelskirchen

Time

7h37m

Distance

79.1km

Speed

16.0km/h

Ascent

1,110m

Descent

910m

, , and others like this.

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