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Iain johnstone

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Timeline

went gravel riding

May 23, 2026

At Last (FV)

Northern Soul Playlist

The Temprees - At Last

Took a while but knee more or less sorted and some decent weather.

Time

2h19m

Distance

50.3km

Speed

23.7km/h

Ascent

560m

Descent

550m

likes this.

went gravel riding

May 1, 2026

Soul Coaxing

Northern Soul Playlist

Raymond Layfevre - Soul Coaxing

Another short one testing the knee. Always feel better after a ride.

Time

1h17m

Distance

30.2km

Speed

24.3km/h

Ascent

350m

Descent

350m

, , and others like this.

went cycling

April 29, 2026

What Took You So Long

Northern Soul Playlist

Stantley Woodruff & The US Trio - What Took You So Long

Gentle reintroduction. First outside ride for almost 6 months because of a dodgy knee

1.3 new kilometers
-- From Wandrer

Time

1h16m

Distance

30.0km

Speed

24.1km/h

Ascent

380m

Descent

420m

and like this.

went for a hike

April 22, 2026

View of Low Water Tarn – Old Man of Coniston summit loop from Coniston

Time

6h25m

Distance

11.6km

Speed

3.9km/h

Ascent

760m

Descent

760m

, , and others like this.

went for a hike

April 21, 2026

Tarn Hows – Black Crag loop from Skelwith

Time

5h37m

Distance

11.2km

Speed

4.3km/h

Ascent

410m

Descent

400m

, and like this.

went for a hike

March 11, 2026

Holywell Dene Path – Seaton Sluice Harbour loop from Seaton Sluice

Time

3h13m

Distance

11.4km

Speed

5.1km/h

Ascent

60m

Descent

60m

, , and others like this.

went cycling

December 22, 2025

Make It Mellow

First outside ride in a month or so. Just chilling.

Northern Soul Playlist

The Soul Investigators - Make It Mellow

Time

1h08m

Distance

30.1km

Speed

26.5km/h

Ascent

270m

Descent

310m

and like this.

went cycling

October 17, 2025

I Say A Little Prayer

Soul Playlist

Aretha Franklin - I Say A Little Prayer

Close passes when there's something coming the other way aren't nice but I can get it. But when the road is clear and there's not another vehicle in sight, do you really have to pass so close that I…

Time

1h06m

Distance

31.1km

Speed

28.4km/h

Ascent

310m

Descent

300m

and like this.

went cycling

October 11, 2025

On My Street

Northern Soul Playlist

Charles Knight - On My Street

Time

1h45m

Distance

44.1km

Speed

25.6km/h

Ascent

450m

Descent

470m

and like this.

went gravel riding

September 30, 2025

Tomorrow Is Another Day

Northern Soul Playlist

Gene Stridel - Tomorrow Is Another Day

Time

1h48m

Distance

40.3km

Speed

23.3km/h

Ascent

460m

Descent

480m

, and like this.

went cycling

September 29, 2025

No Time For You

Northern Soul Playlist

The O'Jays - No Time For You

Sneaky one while Mrs J was at the gym.

Time

0h51m

Distance

23.1km

Speed

27.5km/h

Ascent

220m

Descent

220m

and like this.

went cycling

September 23, 2025

One On One

Northern Soul Playlist

Prince Philip Mitchell - One On One

Time

1h11m

Distance

32.3km

Speed

27.2km/h

Ascent

330m

Descent

330m

went gravel riding

September 9, 2025

A Mighty Good Way

Northern Soul Playlist

Robert Banks - A Mighty Good Way

Time

2h36m

Distance

59.7km

Speed

24.5km/h

Ascent

720m

Descent

750m

and like this.

went cycling

September 4, 2025

Liquid Spirit

Northern Soul Paylist

Gregory Porter - Liquid Spirit

Forecast was for showers. And they were right. Soaked but had fun.

Time

1h05m

Distance

30.4km

Speed

28.2km/h

Ascent

270m

Descent

270m

, and like this.

went cycling

August 31, 2025

Why You Wanna Make Me Blue

Soul Playlist

The Temptations - Why You Wanna Make Me Blue

4 local laps. 2 near misses. Both blue cars.

Time

1h05m

Distance

30.4km

Speed

28.0km/h

Ascent

340m

Descent

250m

likes this.

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