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Markus Glog

Zum Laufen geboren.

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went running

April 13, 2025

Laufrunde

Time

1h10m

Distance

9.26km

Pace

7:26/km

Ascent

220m

Descent

210m
Map data © OpenStreetMap contributors

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went running

March 30, 2025

Laufrunde

Time

2h40m

Distance

22.3km

Pace

6:59/km

Ascent

410m

Descent

400m
Map data © OpenStreetMap contributors

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went running

March 23, 2025

Laufrunde

Time

1h03m

Distance

8.70km

Pace

7:00/km

Ascent

200m

Descent

210m
Map data © OpenStreetMap contributors

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went running

March 20, 2025

Laufrunde

Time

1h04m

Distance

8.27km

Pace

7:34/km

Ascent

180m

Descent

180m
Map data © OpenStreetMap contributors

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went for a hike

April 14, 2024

Bösinger Wasserhäusle – Burg Mantelberg Runde von Pfalzgrafenweiler

Time

3h28m

Distance

8.15km

Speed

4.1km/h

Ascent

190m

Descent

200m

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went running

January 9, 2024

Laufrunde

Time

1h07m

Distance

10.1km

Pace

6:37/km

Ascent

110m

Descent

120m
Map data © OpenStreetMap contributors

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went for a hike

May 18, 2023

Wanderung Kantara Castle

Time

1h44m

Distance

1.75km

Speed

4.0km/h

Ascent

20m

Descent

90m

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went for a hike

May 14, 2023

Wanderung

Time

2h49m

Distance

6.32km

Speed

4.2km/h

Ascent

130m

Descent

130m

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went running

April 16, 2023

Laufrunde

Time

1h04m

Distance

9.36km

Pace

6:47/km

Ascent

210m

Descent

210m

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went running

March 3, 2023

Laufrunde

Time

0h53m

Distance

7.55km

Pace

6:00/km

Ascent

170m

Descent

170m
Map data © OpenStreetMap contributors

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went for a hike

August 17, 2022

Wanderung Elfumat Zypern

Time

2h12m

Distance

4.11km

Speed

3.8km/h

Ascent

420m

Descent

220m
Map data © OpenStreetMap contributors

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went for a hike

August 17, 2022

Wanderung Dupkarpac Zypern A

Time

0h47m

Distance

2.54km

Speed

3.9km/h

Ascent

50m

Descent

100m
Map data © OpenStreetMap contributors

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went for a hike

August 17, 2022

Wanderung Dupkarpac Zypern

Time

1h06m

Distance

2.67km

Speed

3.7km/h

Ascent

150m

Descent

70m

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went running

July 3, 2022

Laufrunde

Time

1h41m

Distance

15.7km

Pace

6:21/km

Ascent

260m

Descent

260m
Map data © OpenStreetMap contributors

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