Timeline
Ralf went for a hike
May 20, 2024
Time
3h19m
Distance
14.8km
Speed
4.5km/h
Ascent
580m
Descent
600m
Ralf went for a hike
April 6, 2024
Time
2h26m
Distance
9.80km
Speed
5.0km/h
Ascent
280m
Descent
270m
Ralf went running
July 15, 2023
Time
12h10m
Distance
56.0km
Pace
13:02/km
Ascent
2,910m
Descent
2,900m
Ralf went for a hike
July 14, 2023
Time
2h47m
Distance
3.83km
Speed
1.4km/h
Ascent
280m
Descent
280m
Ralf went for a hike
July 13, 2023
Time
4h12m
Distance
13.4km
Speed
3.2km/h
Ascent
250m
Descent
250m
Ralf went running
June 3, 2023
Time
1h39m
Distance
15.0km
Pace
6:34/km
Ascent
420m
Descent
420m
Ralf went for a bike ride
May 22, 2020
Time
4h14m
Distance
54.5km
Speed
15.0km/h
Ascent
880m
Descent
870m
Meinhard.Rompel likes this.
Ralf went running
June 21, 2019
Time
4h07m
Distance
24.7km
Pace
9:12/km
Ascent
720m
Descent
710m
Ralf went for a bike ride
June 20, 2019
Time
4h03m
Distance
71.5km
Speed
19.5km/h
Ascent
580m
Descent
660m
Ralf went running
May 25, 2019
Time
5h58m
Distance
36.4km
Pace
9:44/km
Ascent
1,100m
Descent
380m
May 24, 2020
Hello Ralf, crosses the Taunus!
Very well!
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