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Kai N Plan

🌲 🚵🏼 🏔 🏃🌳🍻

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Recent Activity

went for a hike.

May 9, 2024

Quelle Weißer Kocher – Viadukt Alte Härtsfeldbahn Runde von Brastelburg

Time

2h20m

Distance

9.67km

Speed

4.8km/h

Ascent

250m

Descent

250m

, , and others like this.

went mountain biking.

July 19, 2023

Radfahren

Time

3h01m

Distance

24.2km

Speed

14.3km/h

Ascent

270m

Descent

270m

went mountain biking.

May 22, 2023

🇮🇹 Tour von Manerba

Time

3h04m

Distance

33.4km

Speed

13.0km/h

Ascent

610m

Descent

630m

, , and others like this.

May 22, 2023

Now you deserve a 🍺..😜💪🏻

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went running.

March 11, 2023

Halb-fuckin‘-Marathon Distanz ☠️

Time

2h20m

Distance

21.4km

Pace

6:32/km

Ascent

140m

Descent

130m

, , and others like this.

March 11, 2023

Clean..👍🏻

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went for a hike.

March 6, 2023

Neuschwanstein - joa.. kurz hoch und wieder runter 🤣

Time

0h41m

Distance

3.21km

Speed

5.1km/h

Ascent

110m

Descent

120m

, and like this.

March 6, 2023

....keep it up...👍🏻

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went for a hike.

March 5, 2023

Mit der besseren Hälfte um den Alpsee

Time

1h36m

Distance

5.65km

Speed

4.1km/h

Ascent

50m

Descent

60m

, , and others like this.

March 5, 2023

👍🤩

went running.

February 25, 2023

joggen - resetten (4)

Time

1h19m

Distance

12.5km

Pace

6:17/km

Ascent

90m

Descent

90m

, and like this.

February 25, 2023

I hope it helps🤔

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went running.

January 22, 2023

joggen - PB 17,6km 🏃❄️

Time

1h54m

Distance

17.6km

Pace

6:22/km

Ascent

130m

Descent

130m

, and like this.

January 22, 2023

Top! Wasn't cold and slippery.

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went running.

January 8, 2023

joggen - nasskalt 🌧 | 4xWaldrunde

Time

1h17m

Distance

12.3km

Pace

6:13/km

Ascent

90m

Descent

90m

, and like this.

January 8, 2023

...You Tier...😉

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and went mountain biking.

January 6, 2023

Über Umwege zum Hopfenmüsli 🍻

Time

2h22m

Distance

32.8km

Speed

14.2km/h

Ascent

490m

Descent

480m

, and like this.

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