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Sonja

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Recent Activity

went running.

March 19, 2026

Entlang der Isar ☀️🏃‍♀️

Time

1h03m

Distance

8.87km

Pace

5:40/km

Ascent

20m

Descent

30m

, , and others like this.

went running.

March 1, 2026

Tokyo Marathon 2026

Time

3h47m

Distance

42.9km

Pace

5:17/km

Ascent

10m

Descent

50m

, , and others like this.

went running.

February 28, 2026

Friendship Run ☀️🍀🏃‍♀️

Time

0h24m

Distance

4.72km

Pace

4:58/km

Ascent

20m

Descent

10m

, , and others like this.

went running.

February 26, 2026

Tokyo Tower – Zojoji-Tempel ☀️

Time

0h44m

Distance

5.47km

Pace

6:24/km

Ascent

40m

Descent

40m

, , and others like this.

went running.

February 15, 2026

Eiskalt und trotzdem schön 🏃‍♀️

Schon wieder eine winterliche Tour mit eisigem Süd-West-Wind und vereisten Waldwegen zwischen Silbach - Winterberg- Niedersfeld. Das Winterwetter war dieses Jahr grandios und herausfordernd. Die Natur spielt uns immer wieder ein neues Lied - wenn wir zu hören.(wie Shakespeare schon sagte)

Time

3h18m

Distance

28.1km

Pace

6:24/km

Ascent

260m

Descent

430m

went running.

February 12, 2026

IMED MorgenRun Bremen 2026

Time

1h14m

Distance

11.7km

Pace

5:55/km

Ascent

10m

Descent

10m

, , and others like this.

went running.

February 11, 2026

Weser Runde

Time

0h55m

Distance

8.13km

Pace

5:51/km

Ascent

10m

Descent

10m

, , and others like this.

went running.

February 5, 2026

An der Elbe bei Eis und Schnee ❄️

Time

0h45m

Distance

7.04km

Pace

6:08/km

Ascent

20m

Descent

20m

, , and others like this.

went running.

February 1, 2026

Longrun in Köln

Ein schöner langer Lauf mit Sonne ☀️ am Rhein entlang 😍🤡

Time

3h26m

Distance

30.0km

Pace

5:59/km

Ascent

40m

Descent

50m

, , and others like this.

February 6, 2026

Very good! 👍😄

Translated by Google •

went running.

January 31, 2026

Schöne Runde durch Köln 🤡

Time

1h27m

Distance

11.7km

Pace

5:49/km

Ascent

10m

Descent

10m

, , and others like this.

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